Your progressive bounti rebounding journey... From beginner to pro

Your progressive bounti rebounding journey... From beginner to pro

Let’s break down your progressive bounti journey step-by-step… Bounce your way towards a better, healthier, happier YOU!
January 31, 2024 — Lisa Raleigh
All About our Bungee Fitness Modality: bounti Fly

All About our Bungee Fitness Modality: bounti Fly

Introducing bounti Fly, a low-impact bungee fitness modality that blends elements of dance, aerobics and acrobatics, with the added thrill of being harnessed to bungee cords! Discover a world of restorative and exhilarating exercise. Your journey to wellness has never been this thrilling!
September 08, 2023 — Lisa Raleigh
Tags: Fitness
All-things bounti SCULPT

All-things bounti SCULPT

Join Steph as she adds the elements of control, balance, mobility, core work and alignment, with strong focus on good technique, in bounti SCULPT!
August 31, 2023 — Lisa Raleigh
Why bounti GLO is the way to go!

Why bounti GLO is the way to go!

Introducing the bounti GLO Programme, a progressive and transformative rebounding fitness journey, specially targeted towards those in their late 50s and 60s.
July 26, 2023 — Lisa Raleigh
Introducing the brand-new "bounti Air" modality

Introducing the brand-new "bounti Air" modality

Discover the power, excitement and pure joy of being suspended, and create movement without ANY stress on your body… Reach new heights of well-being with bounti Air!
April 25, 2023 — Lisa Raleigh
The need-to-know of bounti Flow

The need-to-know of bounti Flow

After working its way into our programmes, class timetable and FOMO selection, you may be wondering “What is bounti Flow?”… Well, let’s break it down.
November 22, 2022 — Lisa Raleigh
Get your teen up & active with bounti BODY

Get your teen up & active with bounti BODY

bounti BODY is a progressive 8-week programme designed to get sedentary teenagers, aged 13 to 18, up and active again!
June 23, 2022 — Lisa Raleigh
All about the Lr & bounti programmes

All about the Lr & bounti programmes

Are you looking to make a long-term wellness commitment? Our Lr and bounti programmes are guaranteed to take you on a health and fitness journey, where you slowly progress and come out the other end as a better version of yourself.
May 09, 2022 — Lisa Raleigh
All about Pilates & bounti's POUNCE Programme

All about Pilates & bounti's POUNCE Programme

Introducing another amazing launch from the bounti team! POUNCE is ‘Pilates’ with a ‘bounce’ – your perfect mix of rebounding and Pilates.
February 25, 2022 — Lisa Raleigh
Why you should try the bounti HIIT Programme

Why you should try the bounti HIIT Programme

HIIT is one of my personal favourite forms of exercise I’ve tried throughout my fitness career - finally we’ve taken it, and added a rebounder! 
February 08, 2022 — Lisa Raleigh
Testimonial: bounti Re-Set Challenge Winner, Angela Maud

Testimonial: bounti Re-Set Challenge Winner, Angela Maud

Meet, our most recent re-set challenger winner & beloved bounti Academy member, Angela Maud. Read all about her inspiring transformation with bounti!
February 02, 2022 — Lisa Raleigh
Why bounti’s brand-new boga programme is the one for you

Why bounti’s brand-new boga programme is the one for you

What is boga? Us over here at bounti are so proud to announce boga as a WORLD-FIRST programme that blends ‘bounti’ and ‘yoga’. It seamlessly combines yoga flow with bounti...
January 24, 2022 — Lisa Raleigh