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Whether you’re the health guru looking to broaden your horizons, or the newbie dipping your toes into the pool of healthy possibilities, this is my personal wellness haven with plenty of resources designed to help you change, grow and shine. Because life is for thriving, not merely surviving.

If you’re in Gauteng, sign up for my weekly rebounding classes in Parkhurst. South Africans can also browse the online store, which delivers nationwide. And if you’re beyond local borders, enjoy a wide range of my downloadable wellness programmes and workouts.

My story so far...

My Journey
Find Out How Rebounding Changed My Life
Rebounding Benefits FAQs

WATCH All you need to know about my new Bounti 8-week challenge

WATCH How to sign up for my Bounti Live classes via Zoom

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Did you know you can take a rebounding class with me in my studio
in Parkhurst? Or download a class and workout from anywhere.
Purchase a class in Parkhurst download a class style workout

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Find my favourite workouts, wellness kits and programmes right here, or get in touch for a private consult via Skype or in my studio.

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WATCH Why you should join my Beginner’s Programme

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Customer Testimonials

I’ve been using Lisa’s rebounder and workouts and they are both great. I used to use a cheaper rebounder but the bounce isn’t as great and it eventually started to hurt my ankles. The workouts are great because they all have different time lengths, which means you choose one that best suits your needs. The customer service and communication is fantastic! Thank you.

Lerato Kantue

From ordering to the delivery, the service – including the feedback of my order – has been excellent. When my rebounder arrived I was pleasantly surprised. It is such great quality. I was even more surprised when my husband jumped on it and tried it out. I feel like I can achieve anything. Thank you so much.

Chanene Ablett

I used my rebounder for the first time this morning – after 18 minutes I was finished! I pushed through for the full 30 and stayed in ‘sweaty mode’ for a few hours afterwards. I’m really excited to use it daily and love the fact that I can train at home (and maybe even watch some TV at the same time), unheard of for a working mom of two!

Kate Kearney

Received my rebounder and have to say it is totally awesome. I have it in my room in front of tellie and get to do a lot of rebounding. What fun! It’s better than going to the gym and well worth the investment. I also feel so much better.


Received my rebounder and workouts and I’m loving being able to work out in the comfort of my own home. This is theperfect investment in my health and wellbeing.

Nicole Currin

Great quality rebounder! Quick and easy to set up. Looking forward to trying out all the videos. Going to have to fight off my kids who seem to have claimed it as theirs!

Sandy Becker

I purchased Lisa’s rebound exercises and absolutely love them. My rebounder sits in my lounge or my patio or my bedroom or comes with me on holiday because it is so convenient and yo can exercise anywhere. Her enthusiasm, guidance and encouragement in the videos keep you going even when you want to give up. I have recently had to buy another rebounder for my 14-year-old son (I am a 50-year-old single mom) who is now an avid rebounder and will not let me miss a session. Thanks, Lisa you are fabulous

Mel Armstrong

I’ve never liked any form of excercise but for the first time in my life I look forward to working out. I met with the amazing @lisaraleigh on the 28th of January 2019 for a full body assessment and started her 10 day Elimin8 program the very next day. To date, I’ve been to 8 rebound classes and I have lost a total of 9kgs!!! I feel super energized, my skin is glowing and I just feel great. Thank you Lisa for changing my life !!!!

Stephanie Petersen

Hi there-I found Lisa of Facebook just after i gave birth and immediately bought a rebounder to help get my body back – it did a lot more than just that. i had tons of fun in the process. the great thing about a rebounder is that its easily movable – use it in your lounge, garden, bedroom – whatever works best. I usually hate exercising but ever since i got a rebounder its become much fun! thanks Lisa – for this and the great workout videos!

Khadija Osman

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