Advance your training

Flow FOMO Workouts

Try a single class or purchase our Flow FOMO bundle and SAVE!
Rebounding for Teenagers

The bounti
BODY Programme

Join the incredible Cait as she hosts teens on this cool journey
BRAND NEW

BOUNTI SUPPORT BARS

Now available in 3 sizes to fit all our rebounders!
Just Unpacked

Body Kind Jackets & Leggings

Perfect training gear for winter!
Just launched

SCULPT Programme is here

Join the incredible Steph B for our Beginner bounti SCULPT Programme & get all your equipment on our online store.

WELCOME TO THE Bounti & LR ESTORE

Whether you’re a health guru looking to broaden your horizons, or the newbie dipping your toes into the pool of healthy possibilities, this is your personal wellness haven with plenty of resources designed to help you change, grow and shine. Because life is for thriving, not merely surviving.

LR MINDFUL LIVING
Browse our online store for a wide range of wellness products
Consultations Wellness products
bounti
Keen to start your rebounding journey?
Rebounders Rebounding Workouts
Body Kind
My Body Kind branded athleisure range celebrates & empowers women on every step of their wellness journeys.
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Our Trainers

We have 7 trainers offering a range of workouts to suit any fitness level.
Click to buy a class or attend one of our LIVE daily classes.

Lisa R
Advanced Classes
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Tertia D
bounti BEAT
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Lisa G
Intermediate Classes
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Steph
Intermediate Classes
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Rulene
Beginner Classes
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Megan
Kids Classes & Afro-Fusion
Kids Classes Afro-Fusion
Cait
Kids Classes
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Visit our Studio

235A Jan Smuts Avenue Parktown North

Mon - Fri: Open
Saturday: Closed
Sunday: Closed

Get directions