Rebounding for Men
Rebounding is ALSO for men! REALLY!
See what a CrossFit trainer says about his first rebounding workout
See what an experienced personal trainer says about rebounding
Downloadable workouts with male instructors & Programmes :
- 10 Workouts by Nhlanhla (see his video below)
- Many workouts by Fred
- The Programme loved by many of our male clients : The bounti HIIT Programme
- Guys, get your abs back (or finally get those abs) : The Belly Book Programme
Here is all your basic gear to ensure you have all you need to get started :
- Rebounder; Deluxe (up to 160kg's) or Spring (up to 130kg's)
- Starter kit
- HIIT Kit
- Weighted bar
- Anti-Slip Covers in Tribal print
- bounti Towel
- High Density Foam Mat