High-Intensity Interval Training (HIIT)
- World-First HIIT & rebounding integrated exercise combo.
- 12 x 36 mins unisex HIIT workouts.
- NOT a progressive programme (all workouts available to you immediately).
- Low impact and injury mitigating.
- Beginner (new to rebounding), Intermediate and Advanced representations in each workout.
- Excellent augment to your current exercise regime.
- Unique equipment (see HIIT kit below).
- All the results of HIIT without the pain or injuries.
- 12 workouts & access for 24 weeks.
- For an in-depth explanation of HIIT please click HERE to read our blog post
- Want to know more about the HIIT instructors course, click HERE
- Why add a rebounder to your HIIT regime? Click HERE
- Lisa explaining what the HIIT Programme is, click HERE