Rebounding Success Stories

“I recently purchased a series of Lisa’s online rebounding workouts and absolutely love them. My rebounder sits in my lounge or on my patio, or in my bedroom and it comes with me on holiday because it's so convenient, and I love that you can exercise anywhere. Lisa’s enthusiasm, guidance and encouragement in the videos keep you going even when you want to give up. I have recently had to buy another rebounder for my 14-year-old son (I am a 50-year-old single mom) who is now an avid rebounder and will not let me miss a session. Thanks Lisa you are fabulous x”
- Mel Armstrong

“I am 25 years old, and I was diagnosed with arthritis in my spine 2 years ago. It was a tough two years, the medicine that I was on made me miserable, bloated and I gained around 15kg within a couple of months. I wasn't allowed to do any high- impact sports that I was doing previously, and I became demotivated.
My rheumatologist suggested I get involved in an activity such as swimming or yoga to strengthen my spine, while my physiotherapist recommended I visit Bounce in Durban, so that I could exercise in a fun way. I agreed, visited Bounce and really enjoyed it. I thought of going to a class at least once a week, which got me thinking about the cost involved, as well as the inconvenience of driving all the way to Bounce, which is 45 minutes away from my home. I did some research and came across the Lisa Raleigh Rebounder.
I was instantly sold on the idea, so I consulted with my physiotherapist and purchased one, two days later. Once my rebounder arrived, I was initially intimidated, but that same night, I assembled it and tried it out.
After five minutes I was exhausted! I tried again throughout the week and did around 10 minutes a day. Then I decided to put on some wireless headphones, play my favourite songs on repeat and I managed to complete a full 30 minutes with a few intervals. I was ecstatic. I introduced this into my routine three days a week, and I’ve been able to maintain a balanced lifestyle, with less stress and anxiety. Rebounding, has truly been life changing for me, and because I’m more active than I used to be, I’ve been taking less medication!”
- Priya Nunkumar

“My experience with Lisa Raleigh and team has been full of energy and passion. Lisa is truly amazing!”
- Brendan Thom

“Wow! I didn't expect rebounding to be so challenging and so much fun! Definitely one of the best investments (in terms of time, health and money) I've ever made. I have officially run out of excuses not to exercise. I love that I can exercise in the comfort of my home, in my pyjamas and if 5 minutes is all the time I have, 5 minutes on my rebounder is all it takes to feel energised and amped for the day.
Thank-you (Carmen in particular) for your super-efficient service and assistance with the purchase of my rebounder, accessories, and workouts from your online store. Looks like I'm going to have to invest in another rebounder (or two) as the kids have already taken over and claimed mine. Yours in bouncing good health!”
- Lauren Drennan
(Nella & Daniel – rebounding below)

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“My husband and I had a scooter accident in Thailand in March 2013. I fell
4 floors over a railway bridge into very dirty water and my leg split open due to the impact from the hit against the curve of the bridge.

I spent 14 days in Phuket International before I could get to a local hospital in Cape Town. I had several debridement operations and had a skin graft at the end of April. It was successful but the skin graft grew onto my tibia, so I struggled with mobility in my foot. I had fat injections which didn’t help, so I decided to see a personal trainer to get my mobility back. Everything went well and I was back to running, doing sports etc.

However, in December 2016, my skin graft opened and didn’t want to close, so I went to see a new plastic surgeon. The only option was to get flap surgery or to stop doing sports. I didn't even consider the latter, so I went for the surgery in June 2017. The operation took 11 hours and ended up being quite complex. When my doctor removed my skin graft, he discovered that I’d lost 2 blood vessels from the accident, which we didn’t know about.
Luckily, I was strong and fit, so the blood vessel I had was bigger than the normal size, which meant my doctor could continue with the operation.

However, I had a setback last year with my wounds. Because my lymphatic system was damaged, I struggled with blood circulation and had to have another operation in October last year (2018). I waited a while to recover and then my husband did some research and suggested I try rebounding. I started slowly but it made a massive difference.

I learned that rebounding helps to remove excess toxins from the body and that anything you can do to naturally detoxify your system, helps you fight illness and prevent future illnesses. Rebounding also boosted my blood circulation which was a great bonus. I can see the results and I am so excited to share my story. The “Lisa Raleigh Rebounder” is certainly the best on the market. I felt the difference and can see that it’s working well with my recovery process.”
- Lizaan Nel

“Love this workout! Good balance between abs and cardio”
- Anneri Carinus

“I’ve never liked any form of exercise but for the first time in my life I look forward to working out. I met with the amazing Lisa Raleigh on the 28th of January 2019 for a full body assessment and started her 10-day Elimin8 programme the very next day.To date, I’ve been to 8 rebounding classes and I have lost a total of 9kg! I feel super energised, my skin is glowing and I just feel great. Thank you, Lisa for changing my life.”
- Stephanie Petersen

“I found Lisa on Facebook just after I gave birth and immediately bought a rebounder to help get my body back. Well, it did a lot more than just that. I had tons of fun in the process and the great thing about a rebounder is that its easily movable – so you can use it in your lounge, garden, bedroom – whatever works best. I usually hate exercising but ever since I got a rebounder, it’s become a part of my life. Thanks Lisa – for this and the great workout videos!”
- Khadija Osman

“I received my Lisa Raleigh Rebounder yesterday and tried it out this morning – wow, it’s amazing! The set up was a breeze and all instructions are easy to follow – I just plugged in the USB to my TV and it was ready to go. There are lots of workouts to choose from and the music really gets you going. After two 5-minute workouts I could feel the resistance working. I can’t wait to try more, work harder and get fit! Lisa is a great inspiration and the count down to the next exercise in each video makes it easy to transition into the next movement without losing focus.”
- Melanie Rode Raasch

“From ordering to the delivery, the service – including the feedback of my order – has been excellent. When my rebounder arrived, I was pleasantly surprised. It is such great quality. I was even more surprised when my husband jumped on it and tried it out. I feel like I can achieve anything. Thank you so much.”
- Chanene Ablett

“I’ve been using Lisa’s rebounder, plus her workouts and they are both great. I used to use a cheaper rebounder but the bounce wasn't as efficient and it started to hurt my ankles. The workouts are great because they all have different time lengths, which means you choose the class that best suits your needs. The customer service and communication is fantastic too!”
- Lerato Kantue

“I received my rebounder and have to say it's totally awesome. I have it in my room in front of my TV and get to do a lot of rebounding. What fun! It’s better than going to the gym and well worth the investment. I also feel so much better.”
- Alinee

“I received my rebounder and workouts and I’m loving being able to exercise in the comfort of my own home. This is theperfect investment in my health and well-being.”
- Nicole Currin

“Great quality rebounder! Quick and easy to set up. Looking forward to trying out all the videos. Going to have to fight off my kids who seem to have claimed it as theirs!”
- Sandy Becker

“I used my rebounder for the first time this morning – after 18 minutes I was finished! I pushed through for the full 30 and stayed in ‘sweaty mode’ for a few hours afterwards. I’m really excited to use it daily and love the fact that I can train at home (and maybe even watch some TV at the same time), unheard of for a working mom of two!”
- Kate Kearney

“I have been using a cheap, entry level mini-trampoline and wasn’t sure if the Lisa Raleigh rebounder would be worth the extra money. I'm so happy I took the leap to make this purchase! The second you step onto the rebounder, you feel the difference. It definitely makes for a far superior rebounding experience with more bounce and less jarring on my joints and my back. Thank-you.”
- Sam

“What an amazing way to turn exercise on its head! I just love how I feel when I bounce – my skin glows, my digestion improves, and it’s a great way to get some high intensity interval training into my day, which is what I was after.
 I love the workouts – thanks for a low impact exercise which offers high impact results!”
- Kelly

“I am a 56-year-old, soon-to-be granny. I love my rebounder because I can exercise in my own time at home. I store it under my bed and it slides out easily for use any time of the day. The videos are easy to follow and very encouraging to keep me going and not give up. My dogs think I’m crazy when I start jumping up and down! I’m sure my daughter-in-law will also want one once her baby is born. I also love the fact that your videos offer variety and length of time to suit my needs. Thanks for bringing the rebounder into my life.”
- Cathrine Hartley

“I love Lisa’s rebounding classes. They are full of energy and fun, it’s such a great workout!”
- Peta Singleton

“Amazing service and communication. I’m so looking forward to bounding myself into summer! I did laugh when my hubby asked if there was a weight limit; I thought he was insinuating something, but when I left the room there he was bounding away! Lisa Raleigh Rebounder for the win.”
- Kirsty Lea Smit

“Excellent service from the online store and Carmen in particular. Wow! What a pleasure. I can't thank you enough.”
- Natasha Lotter

“Lisa’s wellness advice is second to none. It’s amazing and Lisa is very
knowledgeable about wellness and fitness.”
- Ciaran O’Hanrahan

“I got very good service. I’ve had my rebounder for about 6 months now and I still love it – best investment ever.”
- Diane Van Der Merwe

“It was an absolute pleasure, from ordering to delivery.”
- Julie-Ann Manning Waters

“Loving my new rebounder. Great quality and friendly service.”
- Sarah Butler

“I would highly recommend Lisa Raleigh!”
- Chelsea Wade

“Love all your products – from mums and tots to health and wellness. I’ve recently purchased the rebounder and I just love it. The workouts are quick, convenient and I can’t wait until my next workout. 
My toddler even joins in the fun.”
- Lisa Lerm

“I met Lisa in 2011 and she helped me with making health and wellness part of my life instead of a chore. She’s one of the most positive, wonderful people I’ve met and is 100% authentic and kind. I love that you can trust her advice and what she endorses and produces. You can tell that she’s in the wellness industry to help people and she always gives everything she does all of her energy.”
- Nicole Da Silva

“I have been attending Lisa’s rebounding classes in Parkhurst since she started. She has got me hooked on rebounding, but it’s her boundless energy, and the fact that she keeps things fresh by introducing new moves all the time that keeps me coming back for more. I am constantly challenged to work harder, and my fitness levels have escalated in a very short period of time.
Lisa’s approach to rebounding is unique, as she incorporates a variety of complementary equipment to give a full body workout. I love her classes, and I love the fact that it’s the only exercise I need to do.”
- Julie Lindhiem

“I started classes with Lisa a few months ago and I must say, the classes are absolutely amazing – and Lisa definitely makes it! Her endless amounts of energy and lovely nature is just wonderful and she really makes the classes such fun! I have never been to rebounding classes like hers.
They are extra tough and she adds an awesome dynamic of incorporating free weights, balls and bands so it’s a proper hard work out and works your whole body! Love it and highly recommend them! It’s a great class to combine with running or anything else to get you to the next level of fitness.”
- Michele Louw

“I highly recommend the Lisa Raleigh Rebounder for anyone looking to get into shape in a fun and easy way. Lisa also has great workouts, as well as detoxing/cleansing programmes and more available online. The workout videos are great to use in the comfort of your own home too."
- Jessica King

“I found out about Lisa Raleigh and her products at the Decorex Expo and I have been nothing but impressed. Her products are amazing and cater for all types of lifestyles. Lisa has great workouts, which range from 5 minutes to 45 minutes, allowing you to fit in whichever type of workout will suit your day.
I have also been to some of Lisa's classes, which are personally instructed by Lisa and they are great as you get a full body workout. What I love most about Lisa is that she's the true reflection of her products, always encouraging and always ready to give valued advice. Give it a try, you will not be disappointed.”
- Ashleigh Hodge

“From ordering my rebounder it took two days for them to send to me from JHB to KZN – they were super fast and efficient. I then also took part in the elimin8 challenge for October and her programme is the best weight-loss one I have been on. Trust me, I have tried all of them – weight watchers etc. and none in the past have worked.
I've already lost 6kg over the last 4 weeks from eating healthy and rebounding every day. Lisa is a very knowledgeable person and passionate about helping others. I highly recommend her and her products – you won’t go wrong! You will be happy with your lifestyle changes.”
- Chantelle Pearson

“Rebounding has been life-changing for me! I love that I can choose between different length workouts from the memory stick, depending on my time availability. It is so convenient to have at home, as I seldom have time to go to a gym with two kiddies and a full day at work. I have been so impressed with the strengthening and cardio benefits, which have definitely helped my hockey game. Love, love, love this product.”
- Chriselda Hillermann

“I'm a runner, which I love, but I’m always looking for new ways to balance my running so that I don’t lose too much muscle and I keep my core strong.
I also do Bikram yoga for the stretch and strength to compliment my running.
I’m very conscious of keeping my muscle mass and tone.
I bought a rebounder so that I have something quick and easy to do at home, as I am lucky to have a busy life of kiddies, my hubby and work. It was originally just for something extra to do but, my goodness, rebounding is so much more and my family loves it too. 
The difference it has made to my body is incredible. I get stiff in places I had forgotten about and my body has changed shape. As much as I'm fit and strong, I had no idea how much work my pelvic floor needed too and it literally improved after a few sessions which is incredible. 
I look forward to rebounding every day. My body improves constantly from my neck, arms, abs etc. I also sleep so well afterwards, which is possibly from the toxin reduction and lymph drainage. Everyone should have one!”
- Colleen Daniels

“First and foremost the quality of the rebounder is super impressive. Secondly, I am loving the fact that even my husband is getting in on the rebounding experience. I love that as a mom, my exercise does not need to take a back seat. Depending on your time, there is a workout for you. I’m such a fan, in fact even my kids want in on the “fun”, not realising all the benefits.”
- Chanene Ablett

“My rebounder arrived so quickly, very impressed. I am loving my workouts, I get shin splints easily but the rebounder seems to be the solution, no sore shins whilst exercising. And it’s so much fun.”
- Linda Schonknecht

“Great quality! Quick and easy to set up. Looking forward to trying out all the videos. Going to have to fight off my kids, who have claimed it as theirs.”
- Sandy Douglas Becker

“Lisa Raleigh’s rebounders are good quality and sturdy, they make rebounding a pleasure. Her videos are so useful and help you to reach your fitness goals, no matter what they are. Her classes in Parkhurst are such fun, she really brings so much energy to the class, which makes you push yourself to work harder."
- Shelley Burt

“I was so impressed that I received my rebounder within two days after ordering – and I live in an outlaying area. I tried it out and am really looking forward to exercising! I just need to teach the dogs not to get excited when I am jumping. Thank you for the phenomenal service. I am looking forward to starting the Elimin8 programme on Monday. ”
- Chantelle Pearson

“I love my rebounder! It’s such a great workout and so much fun! I always feel energised and ready for the day after each session!”
- Shannon Osborne

“Amazing!! 10/10!!! Thank you Lisa Raleigh for this amazing programme and product. I love it so much.”
- Zelda Le Roux

“So excited to start rebounding! Awesome quality and great workouts too, thanks Lisa Raleigh!”
- Theresa Swartz

“Never have I ever enjoyed working out or going to gym, but I fell in love with rebounding. Time wasn’t on my side as I wasn’t able to attend all the rebounding classes. So when I came across Lisa Raleigh’s rebounders and workouts, a spark ignited in me again.
Now that I have my rebounder at home, I work out every morning before work – and my daughter even does a 5-minute cardio workout too. We leave the house with a spring in our step, ready for a new day. Thank you, Lisa and team for your high quality products and services.”
- Nicole Cheri Currin

“Gold stars! Love the posts and motivation.”
- Anna Bester

“I love Lisa’s page. The rebounding and just her whole outlook on life."
- Grizelda Wiggett

“I got a rebounder for my birthday – loving it!”
- Ruanette Bell

“Loving my new rebounder. Great quality and friendly service.”
- Sarah Butler

“My rebounder is amazing! Just had a baby and it’s helping me shed the baby weight – I can see results already! It’s such a fun workout. Loving it.”
- Michelle

“Absolutely loving my rebounder. It’s the perfect form of exercise for me, I can’t use a treadmill as I get shin splints and the rebounder has been fabulous so far, no sore shins!”
- Linda S

“My rebounder is totally awesome. I’ve recommended it to friends, jumping daily and feeling the benefits. This is the discovery of the decade for me!”
- Paige Maddams

“Lisa Raleigh’s rebounder is truly amazing. A wonderful all round exercise routine that makes you feel so energised. I went to my first rebounder class with Lisa two weeks ago and purchased my own rebounder the same day, as I thoroughly enjoyed this fun and unique way of exercising.
The videos from Lisa are also so easy to follow, ranging from 10-50 minutes, therefore accommodating all versatile lifestyles. I can highly recommend all products from Lisa Raleigh.”
- Ashleigh Dajee

“I used to engage in a lot of fitness and exercise all my life, but have found it hard to find time and energy while juggling the roles of business woman, mom and wife. I've never purchased any exercise equipment, but Lisa Raleigh’s Bounce Back programme caught my attention.
I am happy to report that only 15-20 minutes daily on my rebounder has shown tremendous results! I've noticed changes in my body composition and strength after just a few workouts. Lisa shows how practical the rebounder is in terms of time management, ease of use and efficacy. And the great thing is that you don’t have to be in shape when you start. I wish I had a rebounder after each of my pregnancies – I can imagine what an asset it would have been for me.
Lisa is easy to relate to and therefore has helped motivate me to get on my rebounder and go for it! I love her flamboyant pants – I’ve bought myself a few pairs as well subsequently.
Thanks for introducing me to this great way of keeping in shape!”
- Karin McCann

“I just love Lisa’s positive outlook on life and her absolute passion for sharing all things healthy. The one of my favourite things about her is that she tries and tests all her recipes, exercises, fitness gear and restaurants before sharing them with her followers.
I have bought her rebounding exercises and love her enthusiasm in the videos when you ready to give up …. And of course her love for her Bella is just an inspiration to all us moms.”
- Melanie Armstrong

“Lisa couples energy and health with a classy presentation and a high quality products.Shes innovative and yet maitains a human touch .Her love and enthusiasm is catchy – she makes being healthy both desireable and normal”
- Hanlie Raath

“Lisa classes are absolutely phenomenal ! She is a super motivator and so understanding of any issues you might have.”
- Keri Garland-Soldo