Under the Lisa Raleigh Group, every element of your wellbeing has been carefully considered and beautifully connected. With bounti, we’ve transformed what you do with your body; bringing you low-impact, healing movement that strengthens, uplifts, and restores. With Body Kind, we’ve redefined what you put on your body; premium-quality athleisure that not only looks good but makes you feel empowered and supported at every stage of life. And with plenti, we’ve delved deep into what’s going on inside your body; offering next-level supplementation, DNA insights, and functional nutrition tools to help you thrive from within.
Now, with our VitaNeu collaboration, we’re closing the circle. For the first time ever, we’re helping you understand the connection between your mental health, emotional wellbeing, and physical body… All measured and tracked in real time! This innovative step allows us to offer you a truly comprehensive, holistic approach to wellness across all 3 brands, helping you build a life of balance, vitality, and resilience from the inside out.
At plenti, we’ve always believed that information is power, and this is wellness, backed by science. The VitaNeu Test is an innovative, non-invasive assessment that uses cutting-edge technology to measure how your body responds to stress on a physiological level. By tracking your autonomic nervous system and stress response in real time, it provides an accurate, personalised picture of how well your body is coping, recovering, and functioning day-to-day!
This test also provides valuable insight into your brain health and mitochondrial function, offering a truly holistic understanding of how your body and mind are performing.
This data-driven tool fits seamlessly into plenti’s ethos of evidence-based wellness. It aligns with our DNA analysis, nutritional guidance, and supplementation range to help you make informed decisions rooted in facts, not guesswork… Because when it comes to your health, data beats opinion every time!
Whether you’re looking to better understand your stress resilience, improve your energy, or simply reconnect with your body’s signals, this test gives you the clarity you need to take intentional, effective action. It’s wellness intelligence; personalised, measurable, and empowering.
We’re living in a world that’s more connected than ever… Yet, somehow, more burnt out than ever too! Around the globe, rates of stress, anxiety, burnout, and exhaustion are soaring and South Africa is no exception. Many of us are running on empty, pushing through fatigue, and ignoring the toll that constant mental strain takes on our bodies.
The truth is, when the mind struggles, the body feels it. Chronic stress can affect everything from your immune system and digestion to your sleep, focus, and hormonal balance! The VitaNeu Test doesn’t diagnose or treat mental health conditions, but it offers something invaluable; the chance to see, tangibly, how your mental and emotional state is impacting your physical body.
It’s a wake-up call for self-care, and an opportunity to take back control before exhaustion becomes illness. Because a body that’s tired, burnt out, and overstressed can’t be productive, healthy, or happy, especially in the long run. By understanding what’s really happening beneath the surface, you can finally start supporting both your mental and physical health in a way that’s sustainable and truly holistic!
FAQs
What does the testing process involve?
The VitaNeu Test is completely non-invasive and pain-free. It involves a soft strap that’s placed around your waist, along with two small electrodes; one gently attached to your forehead, and the other to the palm of your dominant hand. You’ll then sit or lie back comfortably, staying still and quiet for a few minutes while the device records your results. The machine measures your body’s physiological responses to assess how well your nervous system is managing stress and recovery.
Please note that when coming in for your test, you’ll need to wear a removable top (not a dress or bodysuit), as the waist strap must be placed directly onto your skin beneath your clothing.
Who is this test suitable for?
This test is suitable for absolutely everyone; from everyday individuals seeking a better understanding of their health, to those looking to optimise their performance and wellbeing. It’s especially beneficial for:
- Highly-strung or stressed individuals, who need to learn how their body is coping and where to prioritise recovery and stress management.
- Athletes or fitness enthusiasts, who want to track their nervous system’s readiness, recovery, and resilience for optimal performance.
Whether you’re managing a busy lifestyle, recovering from burnout, or simply curious about your body’s stress response, the VitaNeu Test offers insight and empowerment for all.
How long does the test take?
The test itself only takes approximately 5 minutes to complete, where you’ll sit or lie back comfortably, staying still and quiet while the device records your results.
The entire process takes approximately 30 minutes, as it includes setting you up for the test, as well as a brief feedback session where your test administrator will translate and explain your results. You’ll also receive a general interventions “summary sheet”, created by registered dietitian, Carly, with simple steps to help you start improving your outcomes.
What if I’d like more in-depth guidance and advice?
If you’d like to dive deeper into your results and receive personalised, practical interventions, you can book a consultation with Carly, our registered dietitian. She offers:
- An Initial Consultation, where she goes in-depth into your first VitaNeu Test results, exploring your nutrition, stress response, and overall health.
- A Follow-Up Consultation, where she compares your new and previous VitaNeu Test results to track your progress and refine your wellness plan.
These consultations are booked separately and provide the personalised, one-on-one support needed to turn your data into meaningful action.
How does DNA fit in with this VitaNeu test offering?
If you’ve done your DNA testing in the past, Carly can use those results alongside your VitaNeu Test data to create an even more comprehensive, data-driven picture of your health. Together, they offer an in-depth view of your unique biology, helping you understand how your genetics, stress response, and lifestyle choices all work together.
If you haven’t done DNA testing before, don’t worry! During your consultation, Carly can recommend which DNA test(s) would be most relevant and beneficial for your personal goals and concerns.
Which of the 4 offerings should I choose?
Here’s how to decide which option is right for you:
- Initial VitaNeu Test: For first-time clients who have never done a VitaNeu Test before.
- Follow-Up VitaNeu Test: For clients who have already done at least one test in the past and want to track their progress.
- Initial Consultation with Carly: For anyone who’s done their first test and wants personalised, one-on-one guidance and interventions.
- Follow-Up Consultation with Carly: For clients who’ve done a follow-up test and an initial consultation with Carly in the past, and now want to review progress and refine their plan.
Please note: Regardless of how many standalone VitaNeu Tests you’ve done, if you’ve never had a VitaNeu consultation with Carly before, you’ll need to start with the Initial Consultation.
Where do I do my test, and how is it administered?
All VitaNeu Tests take place at the Lisa Raleigh Store in Bryanston.
After purchasing your test, you’ll receive an email with Calendly links to book your preferred time slot with a test administrator of your choice; either Lisa, Carly, or our dedicated VitaNeu specialist, Tanna. Each of them is fully trained to conduct the test, and bookings are subject to their individual availability.
Please note that these tests are only administered in person at the Lisa Raleigh Store, and are therefore available exclusively to Johannesburg-based clients.
Important: A test and a consultation are 2 separate offerings. If you’d like an in-depth session with Carly to discuss your results, you’ll need to purchase a consultation separately after your initial or follow-up test.
How often do I need to do follow-up tests?
You can do follow-up tests as often as you like, depending on your personal goals, budget, and the advice of your test administrator or Carly.
For clients whose initial results score in the red, we typically recommend implementing interventions as soon as possible and doing a follow-up test sooner rather than later to evaluate progress and ensure your body is responding positively to your new habits.
Others may prefer to test every few months to track long-term changes and stay consistent with their wellness goals.
What do my test results mean?
Your VitaNeu Test results reveal how your body is responding to stress on a physiological level in real time. They reflect your current nervous system state, energy balance, and ability to recover, adapt, and maintain wellbeing.
This test also provides valuable insight into your brain health and mitochondrial function, offering a truly holistic understanding of how your body and mind are performing.
It’s important to note that these results are not a diagnosis, prescription, or permanent reflection of your health. They’re a snapshot of your current physiological state, which can be improved through targeted lifestyle changes.
If your results raise concerns or you’d like additional support, we always recommend following up with a qualified healthcare professional for further evaluation, treatment, or mental health resources.
Does the VitaNeu Test hurt or cause any discomfort?
Not at all! The VitaNeu Test is 100% non-invasive and pain-free. You may feel the electrodes lightly on your skin, but there’s no sensation, current, or stimulation during the process. You’ll simply relax quietly while the device records your body’s natural responses.
How should I prepare for my test?
Try to arrive calm and well-rested, avoiding caffeine, alcohol, or intense exercise at least a few hours before your session, as these can influence your results. Wear a removable top (not a dress or bodysuit), so that the waist strap can make direct contact with your skin. Other than that, there’s no special preparation required!
Will I receive a report of my results?
Yes! Once your test is complete, you’ll receive a comprehensive report detailing your body’s physiological response to stress, nervous system balance, and overall wellness indicators. Your test administrator will also provide a brief feedback session to help you interpret your results. For deeper insights and personalised recommendations, you can book a consultation with Carly, our registered dietitian.
What kind of technology does the VitaNeu Test use?
The VitaNeu system uses advanced biosensory technology to measure your body’s autonomic nervous system activity; essentially, how your body regulates stress, recovery, and balance. This state-of-the-art analysis provides real-time, data-driven insights into how your mental and physical states interact, helping you make more informed lifestyle and wellness decisions.
Can this test detect or diagnose medical conditions?
No, the VitaNeu Test is not a medical diagnostic tool and does not replace professional healthcare advice or treatment. Instead, it acts as an early-warning system, showing how your body is coping with stress on a physiological level, so that you can take proactive steps toward better health and wellbeing.
Can I combine this test with other plenti or bounti offerings?
Absolutely! The VitaNeu Test fits seamlessly into plenti’s holistic wellness ecosystem. You can pair your results with DNA testing for deeper personalisation, or use insights from your test to guide your nutrition, supplementation, or fitness interventions; including low-impact bounti workouts designed to reduce stress and enhance recovery.
How soon will I see improvements after implementing changes?
This varies from person to person, depending on the interventions and your consistency. Some clients notice improvements in energy, sleep, or stress levels within weeks. A follow-up test after a few months helps assess the effectiveness of your changes and track your body’s progress objectively.
Why should I choose VitaNeu through plenti, and not elsewhere?
Because at plenti, we go beyond just collecting data; we help you understand and act on it! With Carly’s expert interpretation, access to integrated DNA insights, and support from the entire Lisa Raleigh Group, you’re not just getting a test… You’re gaining a holistic wellness experience that connects body, mind, and lifestyle!