Uniti Studios

Introducing uniti studios in Parktown North: Home to The Lisa Raleigh Group’s Official Headquarters!

Welcome to uniti studios; the home of movement, community and everything we do! Located in Parktown North, uniti is home to two unique studio spaces, Studio 1 and Studio 2, each bringing its own energy and possibilities to your movement experience. Across both spaces, you’ll find a diverse range of low-impact classes designed to help you build strength, improve cardiovascular fitness, develop muscular endurance and move better for life.

And if you’ve ever wondered about the meaning behind our name and logo, this is where it all comes together! The relationship between our 2 studios reflects the yin-and-yang symbolism in our logo; 2 different energies that complement one another, each bringing something unique to the picture while creating something greater as a whole.

From our signature bounti rebounding sessions to strength training, floor-based SCULPT, BARRE, stretch classes and so much more, there’s something to suit different goals, fitness levels and moods. Whether you’re looking to challenge yourself, find your flow or simply make movement a more enjoyable part of your routine, uniti brings it all together under one roof… Because fitness should be about more than just working out; it should be about finding movement that loves your body back!

That’s the heart of uniti; bringing different people, spaces and approaches to movement together under one roof, with one shared purpose: helping you feel good, move well and build a stronger relationship with your body.

How to Contact the uniti Team

Whether you need help with your next class, have a question about your booking or simply need a hand when visiting the studio, we have 2 points of contact to help you get to the right person.

uniti studios Reception: Your go-to for day-to-day studio assistance.

Contact number: +27 60 503 8019

Email addresses: bountistudio@lisaraleigh.co.za or office@lisaraleigh.co.za 

uniti studios Bookings & Admin Team: Your go-to for class bookings, cancellations, payments and studio hire.

Contact number: +27 64 538 5428
Email address: bookings@unitistudios.co.za 

 

The Lisa Raleigh Store

uniti studios is also home to the Lisa Raleigh Retail Store… That’s right! Alongside your favourite classes and movement experiences, you can also shop our range of wellness, fitness and lifestyle offerings in person, all under one roof. From bounti to Body Kind and plenti, our retail store is the place to explore our products up close, discover your new favourites and enjoy exclusive in-store offerings you won’t find anywhere else!

We’re open 7 days a week, with our friendly team always on hand to answer your questions, help you find exactly what you’re looking for and make your shopping experience as enjoyable as possible. Our trading hours are as follows…

- Mondays – 09:00AM to 17:30PM
- Tuesdays – 08:30AM to 17:30PM
- Wednesdays – 09:00AM to 17:30PM
- Thursdays – 08:00AM to 17:30PM
- Fridays – 08:00AM to 17:00PM
- Saturdays – 07:45AM to 15:00PM
- Sundays – 09:15AM to 12:00PM
- Public Holidays – 09:00AM to 15:00PM

And to contact our Store Team, you can
reach out the following (please only expect prompt responses during trading
hours)…

Contact Number: +27 76 566 0420
Email Address: store@lisaraleigh.co.za

Whether you’re popping in before a class, stopping by after your workout or simply coming to browse, we’d love to welcome you in and help you find something that makes you feel good!

How to find uniti Studios

Our address is Office 101B, 1st floor, Parktown Quarter Shopping Centre, at the corner of 3rd and 7th Avenue in Parktown North. Once you arrive, you can choose whichever of the following 3 routes below works best for you…

Route 1: Once you've passed Woolies, head down the passage and look for the office building on your left. Head inside and make your way upstairs to the first floor.

Route 2: Enter from the street on the opposite side and walk down the passage, keeping Kauai on your left. You'll find the office building on your right; head inside and go upstairs.

For both Route 1 and 2, once you've entered through the office building, head up the stairs to the first floor, turn right at the top of the stairs and follow the hallway all the way to the end.

Route 3: When coming in from the parking lot, look for the outdoor staircase directly opposite Woolies and head up to the top. Turn right immediately and walk down the hall until you reach the door. Open it, and you'll find us on your right!

A little tip from us: If you're visiting for the first time, give yourself a few extra minutes to find your way around, especially before your first class. And if you’re still really lost, simply reach out to our studio reception at the contact number above and we’ll gladly assist! We can't wait to
welcome you into our home.

How Do I Book for a Class at uniti?

We offer several ways to book with us, giving you the flexibility to choose the platform that works best for you. While you can find us on multiple platforms, Fit by Wix is our primary uniti booking platform. It’s your dedicated home for the majority of our class bookings, memberships, class packages, specialised classes, events and exclusive offerings! Here’s how it works

- Step 1: Download the Fit by Wix App here.
- Step 2: When prompted, enter our invite code (OFYDPK) to access uniti studios.
- Step 3: Follow the prompts to set up your account or log in if you're already registered.
- Step 4: Browse our available memberships, class packages and drop-in options to find the booking option that suits your needs.
- Step 5: Open the class schedule, explore the available sessions across Studio 1 and 2, and select the class you'd like to attend.
- Step 6: Choose the appropriate class credit, package or membership to complete your booking. If you'd prefer to attend a single class without purchasing a bundle, you can also select your chosen class in the schedule and pay for a one-class drop-in there.
- Step 7: Need a little help? Our bookings team is just a message or phone call away at 064 538 5428 or bookings@unitistudios.co.za.

Here’s Where Else You Can Book to Train with Us

• Discovery Vitality Fitness Network: We’re a proudly Discovery Vitality-accredited fitness studio! Eligible Vitality members can enjoy their 2 to 8 free monthly workouts at uniti, depending on their applicable Vitality benefits. You can also earn 100 Vitality points per class by checking in and out through Octiv.
• Octiv Fitness App: Browse our class timetable and purchase class credits directly through Octiv, making it another convenient way to plan your workouts.
• FlexPass: Already a FlexPass member? You can book selected uniti classes through the platform, giving you another way to discover our studios and get moving!

With more ways to find us, there’s even more opportunity to make movement part of your routine. And if you need help navigating any of these platforms, our team is always happy to assist!

Class Packages & Memberships

Whether you love mixing up your workouts throughout the week, prefer booking a few classes at a time or want the freedom to move as often as you'd like, we've got options to suit different routines and commitments. 

Our class bundles give you the flexibility to purchase credits in advance and use them to book your favourite classes. Choose from…

• 5, 10, 20 and 30 Class Bundles: Ideal if you'd like to purchase multiple classes at once, with expiry periods ranging from 3 to 6 months, depending on the bundle.
• 1, 4, 8 and 12 Class Bundles: Perfect for shorter-term plans, with all these bundles expiring 1 month after purchase.

Ready to make movement a regular part of your routine? Our uniti memberships offer unlimited access to all classes, helping you build consistency, explore different training styles and enjoy everything our two studio spaces have to offer. You can choose from

• Month-to-month memberships: Enjoy greater flexibility without committing to a longer membership term.
• 6-month memberships: Make a longer-term commitment to your progress while enjoying greater value.
• 12-month memberships: Commit to your movement journey for longer and save even more.

The longer you commit, the more you save! Our memberships are designed to support consistent, mindful movement, whether you're focusing on building strength, improving cardiovascular fitness, developing muscular endurance or simply feeling better in your body.

Not sure which option is right for you? Explore the available bundles and memberships through Fit by Wix, or get in touch with our bookings team for assistance.

Understanding Our Class Programming…

At uniti studios, our class programming is designed around intelligent, sustainable movement, helping you build a balanced fitness routine that supports your body, your goals and your long-term wellbeing!

Our 4 Training Pillars…

Strength and Power

Heavier resistance, controlled movements and fewer repetitions to build strength, muscle and physical capability.

Muscular Endurance

Higher repetitions, pulses, holds and sustained tension to help your muscles work for longer without tiring.



Cardiovascular Fitness

Sustained movement and intervals that challenge your heart and lungs, improve endurance and support recovery from effort.

Longevity and Recovery

Mobility, flexibility, stability and body awareness to help you move well today and for years to come.



The Class Adaptation Matrix…

The Class Adaptation Matrix

Every class is mapped across these 4 pillars using a 0 to 5-star system. Your primary stars show the class's main training focus, while secondary stars highlight the additional adaptations you'll work. This helps you choose classes according to what your body needs, whether you're balancing different training styles or complementing exercise you do elsewhere!

The 8-Week Muscle Split

Our programming also follows an 8-week muscle split, with each day focusing on 3 specific muscle groups plus 1 abdominal focus. Class styles determine how those muscles are trained, while the daily split helps avoid repeatedly targeting the same muscles on consecutive days, supporting recovery and adaptation.

Classes for Every Fitness Level

We no longer use Beginner, Intermediate or Advanced labels. Fitness isn't one-size-fits all, and your ability can vary across different types of movement, or even from one day to the next. All our core classes are open to all levels. Our instructors guide you, while you choose your own challenge by adjusting your weights, resistance, pace, range of movement or complexity to suit your body.

 

The goal? To help you train with purpose, find the right balance and build a stronger, more capable body… One class at a time!

Studio FAQs

1. What Do I Need to Bring With Me to Class?

We provide all the essential equipment you'll need to enjoy your class at uniti! However, there are a few personal items we'd recommend bringing along to make your experience as comfortable as possible. For a standard class, please bring…

• A sweat towel: No towel, no train! We do have towels available to rent at reception if you forget yours.
• A water bottle: We have a water cooler available for refills, as well as bottled water for purchase.
• Suitable footwear: We recommend bounti Soles or Socks for your workout. Please note that barefoot bouncing is not permitted. If you don't have your own pair of non-slip socks, we have a few pairs available to borrow and return after class.
• A supportive sports bra: We recommend our Body Kind Sports Bras, naturally!
• A hair tie or headband: Keep your hair comfortably secured and out of your face while you move.
• Minimal jewellery: For your comfort and safety, we recommend keeping jewellery to a minimum during class.

2. Want to take your workout up a notch?

You’re welcome to bring your own pair of bounti Weighted Gloves to add extra resistance to your workout. These are completely optional, especially if you're new to rebounding or still building your strength! Please note that we don't offer Weighted Gloves for clients to borrow for hygiene reasons, but they are available to purchase.

3. What Do I Need to Know Before and After Class?

We want your time at uniti to feel like more than simply arriving, working out and rushing off again! Our studios are designed to be an experiential, welcoming and social space, so we'd love you to give yourself enough time to settle in and enjoy the experience.

Before your class
• Arrive 10–15 minutes early: This gives you time to check in, get settled, set up your equipment and familiarise yourself with the space, especially if it's your first visit.
• Complete your indemnity form: All first time clients must sign our indemnity form/waiver before participating. You can access it on the homepage of the Fit by Wix App, or ask our team for assistance.
• Check in with Discovery Vitality: If you're a Vitality member, remember to check in and out through the Octiv App at reception to redeem your eligible fitness rewards.
• Remove your shoes before entering: No shoes are permitted on either studio floor. We have secure lockers available for both Studio 1 and 2, where you can store your shoes, bags and other belongings.
• Keep the studio floor clutter-free: Please only bring your towel, phone, keys, water bottle and other small essentials into the training space. Everything else can be stored safely in the lockers.

A few etiquette reminders…
• Waiting for the previous class to finish? Please wait outside until the session has ended and all clients have exited. This helps us maintain a calm, seamless transition between classes.
• Bringing little ones along? Children are not permitted inside the studio training spaces. We do have a small designated waiting area outside the studios.
• Using your phone? Please keep it on silent during class and be considerate of other clients' privacy if you're recording your workout. Always ensure that anyone else in your footage has given their permission.
• Need to leave early? Let your instructor know beforehand and choose a spot towards the back of the studio to minimise disruption.

After your class…
• Wipe down your equipment: Please use the sanitiser bottles and microfibre cloths provided in both studios to clean your equipment after use.
• Pack away neatly: Once everything has been wiped down, please return your equipment to its designated storage area so the space is ready for the next class.
• Check your belongings: Before heading out, remember to collect everything from your locker!

A little consideration goes a long way in keeping our studios clean, organised and enjoyable for everyone. Thank you for helping us look after our uniti spaces!

4. What Amenities Are Available at uniti Studios?

We've created our 2 studio spaces with your comfort and convenience in mind, so you can focus on what really matters: enjoying your movement experience! Our amenities include…

• Secure parking: Convenient parking available for our clients.
• Gorgeous showers and changing room facilities: Available for your convenience, and to freshen up before heading out!
• Secure lockers: Store your bags, shoes and personal belongings while you enjoy your class.
• Air-conditioning: All studio spaces are air-conditioned to keep you comfortable while you move.
• Enjoy some aromatherapy: We offer a range of calming essential oils as part of the studio experience! Whether you're looking for something refreshing, uplifting, calming or grounding, our essential oils offer a lovely sensory experience to enjoy before or after class. Simply, apply a little to your wrists, take a moment to pause and enjoy the scent, and let yourself settle into the experience.
•  Water cooler: Refill your water bottle whenever you need to.
• Fully equipped studios: We provide all the rebounders and essential workout accessories you'll need to participate in class. And while you're here, don't forget to pop into the Lisa Raleigh Retail Store, where you can explore our bounti, Body Kind and plenti offerings in person!

5. What Is Our Class Attendance and Cancellation Policy?

We know that life happens and schedules can change! To help us keep our classes running smoothly, while ensuring everyone has a fair opportunity to book their preferred sessions, we have a few booking and attendance guidelines.

Bookings and class credits…
• Bookings are essential: Walk-ins are not permitted. All classes must be booked through one of our approved booking platforms.
• Booking cut-off times: You can book through Fit by Wix up to 15 minutes before a class, or through Octiv up to 30 minutes before the session begins.
• Limited spaces: Class availability is limited, and bookings are secured on a first come, first-served basis.
• Class credits and memberships: Drop-in bookings, class bundles and memberships are subject to their applicable terms and expiry dates. Credits and bookings are non-refundable and non-transferable!

Cancellations and no-shows…
We understand that plans change, which is why you can cancel your class booking up to 12 hours before the scheduled start time. This helps us manage class capacity, accommodate waitlisted clients and ensure our instructors know who to expect. Please keep the following in mind…

• Within the cancellation window: Cancel at least 12 hours before class to retain your class credit, subject to the applicable booking terms.
• Late cancellations: If you cancel within the 12-hour window, your class credit will be forfeited.
• No-shows: If you don't attend and haven't cancelled within the permitted timeframe, you'll be marked as a no-show and your class credit will be deducted.
• Let us know: If you're unable to attend, please update your booking through the app. You can also contact reception or our bookings team if you need assistance.

Waitlists
• If our preferred class is fully booked: You can join the waitlist through the relevant booking app.
• Enable push notifications: Make sure your app notifications are switched on so you don't miss an update.
• Accept your available spot: If a space becomes available, you'll receive a notification. You must manually accept the spot to confirm your booking.
• Cancellation rules still apply: Once you've accepted the available spot, the standard 12-hour cancellation policy applies.

Arriving late for class…
Running a little behind? We understand that sometimes life gets in the way! You're still permitted to join a class if you arrive late, but please let reception know when you arrive and be mindful of the clients and instructor already in the session. A few important things to remember…

• Your indemnity form must be completed: You must have signed your waiver before participating, regardless of how late you arrive.

• Missed the warm-up? Please take extra care when joining the workout, as your body may not be adequately warmed up. Follow your instructor's guidance and ease into the movements rather than jumping straight into full intensity.

• Minimise disruption: Enter quietly and get yourself settled without interrupting the class.

Additional booking terms…
Please also note that uniti studios reserves the right to make reasonable changes to class timetables, instructors, pricing structures and operating hours where necessary. Any changes to your booking remain subject to our applicable studio policies.

6. Property Disclaimer

All guests, members and visitors accessing or using uniti studios and its associated facilities do so subject to the following property disclaimer:

Guests, members and visitors use the premises and facilities at their own risk. This includes, but is not limited to, the studio spaces, training areas, building structures, parking areas (both within and outside the property), entrances, exits, access routes, equipment and any other facilities or areas associated with uniti studios.

To the fullest extent permitted by applicable law, uniti studios, LR Group, bounti Inc, their respective directors, shareholders, employees, agents, officers, representatives, sponsors, subsidiaries, subcontractors, affiliated entities and third-party service providers or their employees shall not be held liable for any loss, damage, injury, illness or death, whether arising directly or indirectly from access to or use of the premises or facilities, including any loss, damage or destruction of personal property, except to the extent that such liability cannot lawfully be excluded, including where attributable to gross negligence or intentional wrongdoing.

Nothing in this disclaimer is intended to exclude or limit any liability that cannot be excluded or limited under applicable law. If any provision of this disclaimer is found to be invalid, unlawful or unenforceable, the remaining provisions shall continue to apply to the extent permitted by law. Right of admission reserved.

Private Studio Offerings…
At uniti, we know that movement isn’t one-size-fits-all! That’s why we offer a range of Private Offerings, giving you even more flexibility to move, train and experience our beautiful spaces in a way that works for you. Whether you’re looking for a
little extra guidance, a more personalised training experience, or the freedom
to make the studio your own, there’s an option to suit your needs. Our Private
Offerings include…

• Private Sessions: Enjoy a more tailored approach to movement, with options for one-on-one training, partner sessions or small group experiences. They’re perfect for refining your technique, building confidence, working towards specific goals or simply enjoying a more focused  session with your favourite people.

• Studio Hire: Make uniti your space! Whether you're hosting a private class or wellness event, creating content, or looking for uninterrupted access to a fully equipped studio, Studio Hire gives you the freedom to bring your vision to life in a beautiful,  dedicated setting.

Both options offer something a little different from our regular class timetable, giving you the freedom to create a movement experience that feels right for you. Ready to explore the possibilities? Simply head to the  Fit by Wix App and browse the available options, pricing and booking details. Each offering has its own structure and availability, so you can find the experience that best suits your needs! Your time, your space, your way.

The Bounti Burn class with Chelsea was definitely one of the most challenging classes I've done, but I loved it so much. The studio is beautiful, its well equipped, I've met so many lovely ladies & let's not forget that I feel amazing after every session.
— Kelly Moses
A GORGEOUS new rebounding space filled with a vibrant energy, yet calming at the same time. Lisa and her team are simply phenomenal, both at Uniti and Bounti HQ. The last 3 years of rebounding have changed me in so many ways. Love, love, love EVERYTHING about it. THANK YOU Lisa and team. You are literally changing people’s lives for the better xxx
— Estelle Steytler
Studio is beautiful. So convenient and close to home. Class was amazing as always. Tough but good. Always a challenge with lisa.
— Raeesa Moolla
Thanks Lisa. I attended your class last week with my daughter. Congratulations on your gorgeous studio and we absolutely loved your class. 💕💕
— Erina Nigrini
Absolutely loving this studio ! I have had chronic knee issue for years , the Bounti and Pilates classes have helped so much that I have moved from dreading walking up the stairs at home , to confidently doing squats ! The positive energy and workouts are also really good for stress management - cannot recommend enough !
— Samantha Garner