My Blog
INTERVIEW: Angelique Van Der Linde talks motherhood, work and fitness
I recently sat down with inspirational fitness guru Angelique Van Der Linde.
Is too much technology causing your child’s tantrums?
And no, I'm not just talking about your child’s screen time, I mean yours too!
The biggest fitness trends of 2017
Heard of floating yoga, or Piloxing? Here are just a few of the hottest new fitness trends...
How to beat your exercise excuses!
Exercise is often the item on our to-do list that gets pushed to the bottom and forgotten.
