Pre-Recorded Webinar #39: Abdominal Fat (in Partnership with Biogen)
This webinar (as part of our series in partnership with Biogen) will unveil the truth about all-things abdominal fat; and provide you a detailed understanding on how to reduce it for optimal wellness.
We’ll delve deep into the causes, implications and solutions for managing abdominal fat effectively. Abdominal fat, although a common concern for many people, is not just a cosmetic concern. Your abdominal fat can be considered a marker for your overall health. There are actually different types of abdominal fat, some of which are more harmful to your health than others!
During this webinar, health and wellness expert, Lisa Raleigh – joined by her husband, Stafford Masie, and registered dietitian, Carly Seager – covers the following:
- Understanding abdominal fat, unpacking the complexities thereof; providing you with invaluable insights into its nature and impact on your well-being
- Explore the nuances of different abdominal fat types (e.g. visceral fat versus subcutaneous fat) and strategies to effectively combat them
- Lesser-known factors that influence your abdominal fat, such as stress, genetics, digestion and more!
- The potentially harmful health implications of abdominal fat, empowering you to take proactive steps towards a healthier lifestyle
- Tools to combat excessive abdominal fat; from workout routines to evidence-based dietary recommendations and holistic lifestyle changes
Ready to kick abdominal fat to the curb and reclaim your health? With this webinar, get ready to arm yourself with powerful strategies to sculpt a stronger, healthier you. Say goodbye to muffin tops and hello to confidence! Take the first step towards a trimmer waistline and a happier, healthier life.
