Cape Town | Day 2 Pass (31st Jan)

Cape Town is in for a treat as our incredible bounti founder, Lisa Raleigh, and her fellow bounti instructors, Jono and Tertia, make their way to the Mother City for some exciting events! Together, they’re bringing the best of bounti to Cape Town, blending their expertise, energy, and passion to spread the joy and effectiveness of rebounding far and wide.

This Saturday Pass gives you a full day’s access to a ton of rebounding, learning, and laughter led by the dynamic trio: Lisa Raleigh, Tertia, and Jono!

Venue for all events: The Glass Castle Retreat (50 High Riding Dr, Sir Lowry's Pass, Somerset West, 7135), in-person ONLY
Total price: R799 per person
Parking: Available on the premises

For each event, all necessary workout accessories, as well as bounti Bungee Rebounders will be provided for you.

This full-day experience (valued at over R900), is available for just R799 when you grab the Saturday Day Pass (31st January 2026), making it the most cost-effective way to absorb, learn, and elevate your bounti journey. Whether you’re a total beginner or an intermediate mover wanting to refine your form, this day is packed with powerful takeaways! Your Saturday Day Pass includes:

• Intermediate bounti Rebounding Fusion Class with Lisa, Tertia and Jono (08:00AM to 09:00AM): Start strong with an explosive trio-led rebounding session that captures bounti’s signature diversity of movement. Expect to flow seamlessly between strength, rhythm, and endurance; each instructor bringing their flair to the floor for a 60-minute, music-driven workout that hits every muscle group.

• “Introduction to Rebounding Workshop” with Lisa and Jono (10:00AM to 12:00PM): Perfect for newcomers, this in-depth workshop unpacks everything you need to know about rebounding. Lisa and Jono will cover the fundamentals of technique, form, and safety; explain the benefits of rebounding from a physiological perspective; and walk you through core bounce moves and class formats. It’s an empowering crash course that leaves you feeling educated, motivated, and ready to jumpstart your rebounding journey!

• “Strength Fundamentals” Technique Workshop with Jono (14:00PM to 16:00PM): The day ends with a deep-dive into strength technique, where Jono (an expert personal trainer) teaches you how to train smarter, not harder. He’ll unpack how muscle groups interact, and how to connect your mind to your movement. This workshop will help you correct your form, adapt exercises for your body, and feel stronger and more stable in every class you take.

This Saturday Pass gives you the best of both worlds; the intensity of training, the clarity of learning, and the satisfaction of mastering movement under world-class guidance!

Event Cancellation Policy:

We understand that plans can change. However, due to high demand and limited availability, the following cancellation policy applies to all event bookings:

• Cancellations made 7 days or more before the event date will incur a 50% cancellation fee.
• Cancellations made within 7 days of the event date will incur a 100% cancellation fee.

This is because your reserved spot could have been offered to someone else. We appreciate your understanding and cooperation.

If you have any questions about this policy, please don’t hesitate to contact us.