Cape Town | Day 1 Pass (30th Jan)

Cape Town is in for a treat as our incredible bounti founder, Lisa Raleigh, and her fellow bounti instructors, Jono and Tertia, make their way to the Mother City for some exciting events! Together, they’re bringing the best of bounti to Cape Town, blending their expertise, energy, and passion to spread the joy and effectiveness of rebounding far and wide.

This Friday Pass gives you a full day’s access to a ton of rebounding, learning, and laughter led by the dynamic trio: Lisa Raleigh, Tertia, and Jono!

Venue for all events: The Glass Castle Retreat (50 High Riding Dr, Sir Lowry's Pass, Somerset West, 7135), in-person ONLY

Total price: R699 per person
Parking: Available on the premises

For each event, all necessary workout accessories, as well as bounti Bungee Rebounders and bounti BOOTS will be provided for you. However, if you have your own pair of bounti BOOTS or Fit Boots, feel free to bring them along with you!

With this discounted Day Pass, you get access to all 3 Friday events (30th January 2026) for just R699, making it far more cost-effective than booking individually. Get ready for a day that blends fitness, education, and fun… The perfect kickstart to your weekend! Your Friday Day Pass includes:

• Intermediate bounti Rebounding Fusion Class with Lisa, Tertia and Jono (08:00AM to 09:00AM): This one-of-a-kind session features 3 powerhouse instructors sharing 1 rebounding stage. Each takes 20 minutes to guide you through their unique style; from Lisa’s functional fitness approach to Jono’s strength-driven form and Tertia’s rhythmic precision. It’s a full-body, full-energy rebounding experience that challenges, uplifts, and reconnects you to the sheer joy of movement.

• bounti Barre Technique Workshop and Class with Tertia (10:00AM to 12:00PM): Step into the graceful world of bounti Barre, where control meets cardio! Led by Tertia, this educational workshop dives into the technical details of performing ballet-inspired movements on a rebounder. You’ll cover barre fundamentals, posture alignment, balance, and core control, and then put it all into practice during a gorgeous, full-body barre workout that leaves you lengthened, stronger, and more body-aware.

• bounti “BOOTS and Bubbles” Class with Lisa (16:00PM to 18:00PM): End your Friday on a high (and bubbly) note! Slip into a pair of bounti BOOTS or Fit Boots for a 60-minute, low-impact but high-intensity class that fuses cardio, sculpting, and fun. Lisa will coach you through balance and form, helping you find your flow… Before everyone celebrates with a well-deserved glass of champagne. A perfect blend of sweat and sparkle, this BOOTS and Bubbles class is pure joy in motion!

By bundling all 3 events, you’ll save while experiencing the full spectrum of what bounti offers; from rhythmic rebounding and technical mastery to low-impact fun and community connection.

Event Cancellation Policy:

We understand that plans can change. However, due to high demand and limited availability, the following cancellation policy applies to all event bookings:

• Cancellations made 7 days or more before the event date will incur a 50% cancellation fee.
• Cancellations made within 7 days of the event date will incur a 100% cancellation fee.

This is because your reserved spot could have been offered to someone else. We appreciate your understanding and cooperation.

If you have any questions about this policy, please don’t hesitate to contact us.