Real stories: Super Scoop boosts kids' immunity

Real stories: Super Scoop boosts kids' immunity

Mom of three, Danielle Strehler, explains how Super Scoop has helped to keep her little ones healthy.
June 04, 2019
Tags: Lifestyle
The best exercises to help your baby get stronger

The best exercises to help your baby get stronger

From tummy time to bicycling, these are the most effective exercises for your baby to help them grow up healthy and strong.

June 03, 2019
Tags: Fitness
What your DNA can reveal about your mental health

What your DNA can reveal about your mental health

This genetic test that can help you identify whether you're at risk for a range of mental health disorders, including depression and anxiety.
May 31, 2019
Tags: Lifestyle
My mental health journey

My mental health journey

From overcoming an eating disorder in school to managing post-partum depression, here, I open up about my mental health struggles through life.
May 31, 2019
Tags: Lifestyle
My journey with Fitbit and why I love the brand

My journey with Fitbit and why I love the brand

My Fitbit is my fitness staple and has been since the brand launched in SA. Yep, this fitness tracker is amazing. Here’s why I love it…
May 28, 2019
Tags: Fitness
My top health tips for kids

My top health tips for kids

Your child's health is important. Here are a few top tips to boost your child's immunity and help them thrive.
May 20, 2019
Tags: Mums & Tots
Sweet or savoury baby marrow bread

Sweet or savoury baby marrow bread

Sweet or savoury, this homebaked loaf is a winner for the whole family
May 17, 2019
Tags: Nutrition
Top tips for an eco-friendly home

Top tips for an eco-friendly home

Go green and help yourself and the planet with my top eco-friendly tips and buys.
May 13, 2019
Tags: Lifestyle
Double chocolate superfood cupcakes

Double chocolate superfood cupcakes

These classic chocolate cupcakes with a healthy twist will take you right back to your childhood!
May 10, 2019
Tags: Nutrition
The IVF diet to up your fertility chances

The IVF diet to up your fertility chances

Research proves that the intake of certain vitamins and nutrients can help up your chances of conceiving through In Vitro Fertilisation.

May 06, 2019
Healthy vanilla superfood waffles

Healthy vanilla superfood waffles

These waffles are a family favourite brunch recipe and always go down a treat!
May 06, 2019
Tags: Nutrition
Have you heard of the Meraki ring?

Have you heard of the Meraki ring?

My Meraki ring has a special story behind it and makes the perfect gift for a friend, or yourself!
May 06, 2019
Tags: Lifestyle