My Blog
4-ingredient chocolate hazelnut spread
Step aside Nutella – here comes the best chocolate spread you’ve ever eaten!
The perfect diet for you is all down to genetics
I decided to have a DNA Diet test by DNAlysis Biotechnology, and my results were surprising.
Feeding babies: The top 3 myths debunked
Did you know that some of the biggest practices surrounding what your child should and shouldn’t eat are all myths?
Food hack: How freezing onions will save you money
While chopping things like onions may seem like a simple task, it can actually become tedious if done every day.
Hearty bean and vegetable soup
There's nothing better than homemade soup! Try this delicious vegan soup recipe, packed with flavour.
4 Easy ways to enjoy Super Scoop
My delicious plant-based drink mix, Super Scoop is so versatile, you can enjoy it in more than one way. Here's how...
10 Pregnancy tips and products to help you thrive
From how to dress to what to eat and which skincare products to use, here are your top tips to thrive through pregnancy.
What DNA Sport has taught me about my body
The single genetic test that can reveal which exercise is best for you, and how your body responds to various activities.
The five lessons all fathers should teach their daughters
The bond between a father and his daughter is a special one. Here are 5 lessons all fathers should teach their daughters.
How to stay healthy in winter
12 tried-and-tested wellbeing habits that will help to boost your immune system and keep you strong and healthy in winter.
How to spot nutritional deficiencies in your child
As any parent will tell you, kids rarely want and eat the foods that are good for them.