FOMO Style Workout #170
If you enjoy the energy of my live classes, but none of the class times suits you for that particular day or week, the good news is, you can now DOWNLOAD my bounti FOMO classes. FOMO stands for “Fear of missing out” and these classes offer you the chance to join my live classes but in your own time.
HOW THEY WORK:
All my 50-55 minute live classes from the day are converted into downloadable files. While some bounti FOMO classes are shared as they are, others have been edited to include voice prompts, good music and countdowns. You now have the chance to train along to any of the previous classes I’ve shot and recorded over the past year – either at the hall in Parkhurst or at home.