All you need is 20 minutes to blast calories, burn fat and tone up with this full body rebounding workout. It's also ideal for building strength, balance and agility as it includes isolated exercises for arms and legs. All you need is a set of 1-2kg dumbbells.
*Please note this product is "downloadable" and will not be delivered to you in any hard copy format
Shop everything you need to bounce with me at home! Get your rebounder, accessories, and workouts online.
Hey, new moms. Did you know you can bounce back after baby at home and regain your strength and fitness? It’s simple with a Lisa Raleigh rebounder.
Sneak 50 superfoods into your and your kiddies' diets with my latest Super Scoop range.
Sign up to our newsletter and receive my latest deliciously healthy recipes, daily motivation, general fitspiration, plus keep up to date with our exciting monthly prizes & giveaways.