20-Minute Get Stronger Rebounding Beginner Workout with Freddy

R 40.00
All you need is 20 minutes to blast calories, burn fat, and tone up with this full-body rebounding workout. It's also ideal for building strength, balance, and agility as it includes isolated exercises for arms and legs. All you need is a set of 1-2kg dumbbells. 

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format