My Blog
Plant-based falafel and hummus wrap
This homemade falafel and hummus wrap recipe is super-healthy and packed with flavour.
Maximise your healthy lifestyle by avoiding these mistakes...
Make the most of your healthy lifestyle and make sure you're working smart by avoiding these mistakes
How to make smart goals you can achieve
Having dreams is easy, but setting goals to achieve them is challenging. See my tips on setting smart goals you can accomplish.
Here's why my BOUNTI course will give you the edge
I'm so excited to offer my exclusive BOUNTI Course to everyone who wants to train to become a rebounding instructor. Find out why my course is unique.
Tips to avoid burnout
Feeling tired and depleted? You could be heading for burnout. Here are my suggestions to help you deal with stress
Best ever chocolate protein mug cake
Once you've tried my chocolate protein mug cake recipe, you'll never look back. It's rich and decadent, yet super healthy!
Why Reunion Island has my heart
Reunion Island is my top island destination. Read on to find out why I keep going back with my family
Healthy habits to make 2020 your best year yet
From improving your quality of sleep to adjusting your diet, here are a few healthy habits that'll change your life!
Try this immune-boosting turmeric latte
This warm, nutritious turmeric latte recipe is one of my favourites. Give it a try!
My quick and easy Super Scoop peanut butter biscuits
Calling all peanut butter fans! These Super Scoop peanut butter biscuits are healthy, gooey and delish...
My decadent chocolate overnight oats recipe
Rushed in the mornings? Keep this healthy chocolate overnight oats recipe in the fridge for breakfasts on the run.
The eco-friendly beauty products I'm swooning over
Made with the finest essential oils, and the best sustainable eco-friendly ingredients, this skincare range is a must.
