Rebounding Workout for Beginners | 15 Minutes
![](http://www.lisaraleigh.com/cdn/shop/files/logos_250d89cd-4288-4799-93b9-bcb8540200f7_{width}x.webp?v=1720518406)
Length: 15 Minutes
Equipment needed: Just your rebounder
Muscles worked: Full-Body
*Please note this is a digital download. You will get 2 attempts to download your workout. Please do so on a laptop or computer for the best results.