Pre-recorded Webinar #29: Gut Health (in Partnership with Biogen)

R 10.00

Please Note: This video is owned by The Lisa Raleigh Group and may not be edited or (re)used for any other purpose without the express permission of The Lisa Raleigh Group.

When it comes to prioritising one’s health and wellness, gut health is a crucial component to consider. Not only is your gut responsible for breaking down food, absorbing nutrients, and eliminating waste, but research has also shown that there’s actually an intimate connection between gut health and mental health! The gut also plays a vital role in regulating the immune system and reducing inflammation in the body. 

When the gut isn't functioning correctly, it can result in a range of physical and mental health problems! So, when it comes to your health, it’s safe to say that there’s a lot of truth to the saying “trust your gut”.

By prioritising our gut health through proper nutrition, stress reduction, and other lifestyle factors, we can improve our overall well-being and reduce our risk of developing chronic disease! That's why this webinar, in our series brought to you in partnership with Biogen, is themed on gut health.

To address and discuss this topic, rebounding specialist and bounti founder, Lisa Raleigh, is joined by her husband, Stafford Masie, registered dietician, Carly Seager, as well as additional experts in the relevant fields. During this informative and engaging webinar, they dive deep into the topic of gut health, covering the latest research and expert tips for optimising your digestive system and improving your overall health and wellness!

They share valuable insights on how to maintain a healthy gut, including the role of probiotics, prebiotics, and fermented foods, how exercise (rebounding, in particular) can help, as well as the connection between gut health and mental health, immunity, and inflammation.

With their combined years of experience and expertise, they provide you with the tools and strategies you need to optimise your well-being. Don't miss out on this incredible opportunity to learn all-things gut health!

 

Webinar Disclaimer:

Please be advised that the information provided in the webinar recordings is for general informational and educational purposes only. It is not intended as, nor should it be considered a substitute for, professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have watched in these webinars.

The views and opinions expressed in these webinars are those of the presenters and do not necessarily reflect the official policy or position of The Lisa Raleigh Group, bounti USA and/or bounti UK. The content is provided on an "as is" basis, and the organizations mentioned above make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the webinar or the information contained therein for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will the organization's mentioned above be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this webinar recording.

By watching this recording, you acknowledge and agree that all the organizations mentioned above do not endorse any specific products, procedures, opinions, or other information that may be mentioned in the webinar. It is your responsibility to be informed and to make educated decisions about your health and wellness in consultation with your healthcare provider.