Intermediate FOMO workouts with Lisa G #16Regular price R 60.00
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If you enjoy the energy of our live, 50-minute intermediate classes, but none of the class times suits you for that particular day or week, the good news is, you can now DOWNLOAD our bounti intermediate FOMO classes. FOMO stands for “Fear of missing out” and these classes offer you the chance to join a live classes but in your own time, and from anywhere!
HOW THEY WORK:
Lisa G’s 50-minute live classes from the day are converted into downloadable files. Classes are unedited, shared as they are. The intermediate classes take rebounding up one level of intensity from the beginner classes, and promise a fantastic full body workout. From there, you may choose to move on to Lisa R’s advanced classes. Remember, building a strong base is key to sustainable training! Let Lisa G put you through your paces!