Intermediate FOMO workouts with Lisa G #1
HOW THEY WORK:
Lisa G’s 50-minute live classes from the day are converted into downloadable files. Classes are unedited, shared as they are. The intermediate classes take rebounding up one level of intensity from the beginner classes, and promise a fantastic full body workout. From there, you may choose to move on to Lisa R’s advanced classes. Remember, building a strong base is key to sustainable training! Let Lisa G put you through your paces!