HIIT | Lisa R #6 36 Minutes
R 100.00
![](http://www.lisaraleigh.com/cdn/shop/files/logos_250d89cd-4288-4799-93b9-bcb8540200f7_{width}x.webp?v=1720518406)
Level: Intermediate to Advanced
HIIT meets rebounding. Harness the incredible benefits of High-Intensity Interval training without impact trauma. Push your heart rate up, and enjoy improved strength and cardio fitness in a shorter period of time. The HIIT Kit is recommended, along with your quality rebounder.