bounti Boots #3 | 15 minutes | TertiaRegular price R 60.00
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6 x bounti BOOTS workouts
From 5 to 30 minutes.
This 15-minute workout takes you through all the basic moves, and introduces some more complicated combinations. It finishes off with a horizontal core and upper body element on the floor. Make sure you have your exercise mat for this one!
Go from brand new bootie, to bounti BOOTS boffin with expert guidance from Tertia D!
The bounti BOOTS workouts begin with getting you comfortable over a 5-minute workout, and progress to full body, 30-min workouts that include dumbbells and a body bar.
They are beginner friendly, and will literally take you through the process of putting your boots on, to becoming a confident bootie.
Don’t let exciting new equipment intimidate you, enjoy the benefits of low-impact training, with all the creative choreography that Tertia brings to your boots!
These boots were made for bouncing, and so are you!