Welcome to Bounce Beat workout with Hannah!
This class is 40 minutes long and is a mixture of high energy, great music and where dancing meets bouncing
You’ll need the following equipment to maximise your workout:
- Bungee or Spring rebounder (Hannah is working on a bungee but it can be done on a spring rebounder as well)
Get ready to blast fat, build muscle, reduce cellulite, strengthen joints, drain lymph, and HAVE FUN – and you get to do it all at home too.