Bounce Back with Lisa #20 | 27-Minutes

R 60.00
This workout is 27-minutes long and will offer you a workout that will work the following muscles:
  • Shoulders
  • Back
  • Triceps
  • Biceps
  • Abs

You’ll need the following equipment to maximise your workout:

  • Wrist or Ankle Weights
  • Pilates ball (20cm)

Get ready to blast fat, build muscle, reduce cellulite, strengthen joints, drain lymph, and HAVE FUN – and you get to do it all at home too.

*Please note this is a downloadable product. You will get 2 chances to download it and we suggest doing so on a laptop or computer for the best results.