You’ll need the following equipment to maximise your workout:
- Wrist or Ankle Weights
- Pilates ball (20cm)
Get ready to blast fat, build muscle, reduce cellulite, strengthen joints, drain lymph, and HAVE FUN – and you get to do it all at home too.
*Please note this is a downloadable product. You will get 2 chances to download it and we suggest doing so on a laptop or computer for best results.