Bounce Back with Lisa #19 | 35-MinutesRegular price R 60.00
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- Outer Thighs
- Hip Flexors
- Inner Thighs
You’ll need the following equipment to maximise your workout:
- Weighted bar
- Light dumbbells
- Pilates ball (20cm)
- Resistance Band
Get ready to blast fat, build muscle, reduce cellulite, strengthen joints, drain lymph, and HAVE FUN – and you get to do it all at home too.
*Please note that this is a downloadable workout. You get 2 attempts to downloads them. We recommend you download them onto your laptop or computer for the best results.