Beginner/Intermediate FOMO Workout Bundle #16-20 | Cait
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Join beloved bounti instructor, Cait, for these light, dynamic and comprehensive bounti classes. These classes are perfect for those at a beginner/intermediate level. If you’re still relatively new to rebounding, or you want to improve on mastering the basics and fundamentals, it’s definitely a great place to start and/or improve.
Within the 45 to 60 minutes, Cait covers all the bases: cardio, toning, strength and stretching. With the addition of some light equipment here and there, take the session at your own pace. Enjoy high-energy tunes, and some well-deserved, guilt-free “me time”.