Lisa Raleigh

7 Week Rebounding Downloadable Plan | Beginner

Regular price R 20.00 Save Liquid error (product-template line 118): -Infinity%

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7 week rebounding plan for beginners 

Downloadable workouts needed

  • 5 min Rise and Shine Rebounding workout
  • 5 min Express rebounding workout
  • 5 min Cardio Blast Rebounding workout
  • 5 min Cardio Queen Rebounding workout
  • 5 min Quick Fix Rebounding workout with Freddy & Lisa
  • 5 min Quick Sticks Rebounding workout
  • 10 min Starter Rebounding workout with Freddy
  • 10 min Beginner Rebounding Workout
  • 10 min Lower body Power Rebounding workout
  • 10 min Cardio Burn Rebounding Workout
  • 15 min Jump rebounding workout with Freddy
  • 15 min Ripped rebounding workout with Freddy
  • 15 min full Body Blast beginners rebounding workout
  • 15 min Easing in Beginners Rebounding workout with Freddy
  • 18 min Upper body Blast Rebounding workout
  • 18 min Lower body Love Rebounding workout
  • 18 min Tone it Up Rebounding workout
  • 20 min Fit and Fabulous workout
  • 20 min Upper body and cardio burn workout beginner
  • 20 min Tone and Trim Rebounding workout with Freddy
  • 20 min Lower Body Burn Rebounding workout with Freddy 
  • 20 min Get Stronger rebounding beginner workout with Freddy