40-Minute Fat Burn Rebounding Workout with Freddy

R 80.00

If you want to lose weight and get fit, this is the rebounding workout you should be doing. Includes compound movements including hamstring curls with bicep curls, bent-over rows with a resistance band, lunges and squats. All you need is a set of 1-2kg dumbbells and a resistance band.

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format