30-Minute Cardio Blast Beginners Workout with Freddy

R 60.00

Improve your overall fitness and lose centimetres with this 30-minute cardio workout. It includes all your favourite aerobics moves such as high knees, butt kickers, mountain climbers, jumping jacks and more! No equipment needed but you can use dumbbells to make it harder.

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format