Cape Town Events | Weekend Pass

Weekend Pass: bounti Cape Town Events (Saturday, 31st May + Sunday, 1st June)

• R1 799 per person; R1 599 for bounti Academy Members for all 6 events
• To claim your Academy Member discount, contact us at marketing@lisaraleigh.co.za to book your spot
• Venue: The Outlore Base Studio (2nd Floor, 80 Hout St, Cape Town City Centre)
• In-person ONLY | Parking available nearby on Bree Street (secure and paid)
• Includes access to ALL 6 in-person sessions on Saturday and Sunday
• All equipment provided, including a bounti Bungee Rebounder and accessories for each session

bounti is bringing the best of rebounding to the Mother City, hosting a whole bunch of super exciting events on Saturday (31st May) and Sunday (1st June)! Cape Town is in for an absolute treat as our incredible bounti founder, Lisa Raleigh, heads your way alongside top bounti instructor, Jono, and the amazing Tertia for a jam-packed weekend of epic rebounding events!

From technique workshops to recovery sessions, beginner intensives, and intermediate classes, there’s something for everyone – whether you're just starting out, looking to perfect your form, or ready to level up your bounce! Don't miss this rare opportunity to learn from the best in the business, in-person, right in the heart of Cape Town.

Saturday (31st May) Events:

• Introduction to Rebounding Workshop with Lisa and Jono (08:00AM to 10:00AM; valued at R399) – Whether you're a total newbie or just curious about this “miracle modality”, this beginner-friendly workshop is the perfect place to start. Lisa and Jono will unpack rebounding fundamentals, correct form, the bounti method, and guide you through your very first bounce session. You’ll walk away educated, empowered, and ready to jump into your rebounding journey the right way!
• Stretch and Foam Rolling Workshop with Tertia (11:00AM to 12:30PM; valued at R349) – Slow down, breathe deep, and give your body some well-deserved love with Tertia’s gentle but powerful session focused on flexibility, mobility, and recovery. Learn the essentials of foam rolling and stretching to reduce tension, prevent injury, and boost performance – all with expert one-on-one guidance.
• Strength Fundamentals Workshop with Lisa and Jono (13:30PM to 15:30PM; valued at R349) – Perfect your form, activate your muscles correctly, and make every move count. This highly-personalised workshop dives deep into resistance training technique on the rebounder, combining Lisa’s rebounding knowledge with Jono’s form-correcting superpowers. You’ll leave feeling stronger, smarter, and ready to maximise your results, without risking injury!

Sunday (1st June) Events:

• Intermediate bounti Rebounding Class with Lisa (08:00AM to 09:00AM; valued at R199) – Join Lisa for a dynamic, energising 60-minute Intermediate bounti class – the perfect mix of cardio, resistance, fun, and form! Level up your bounce and break a sweat.
• Resistance Bands Technique Workshop with Lisa (10:00AM to 12:00PM; valued at R349) – Resistance bands are a game-changer, but only if you’re using them correctly! In this targeted workshop, Lisa will walk you through safe, effective band use on the rebounder, helping you build strength, improve posture, and elevate your workouts. Learn all the tips and tricks to maximise your resistance training and prevent injury.

• Tertia’s Up-Skill Choreography Rebounding Workshop (13:30PM to 16:00PM; valued at R699 per person and R499 for bounti Academy Members) – Tertia’s high-energy choreography workshop is designed to help you improve your rhythm, technique, timing, and movement quality. Learn to move in sync with the beat, master transitions, build endurance, and elevate your rebounding with the help of a pro who knows performance inside and out.

This is your chance to train, bounce, and connect with the bounti team in-person. Don’t miss out on a rare weekend of high-vibe energy, education, movement, and fun!