bounti Hand Grips

Please Note: This product is sold individually; NOT as a set. You may purchase it either individually or a set of 2, depending on your preference, budget and workout requirements.

Don’t underestimate the power of a good squeeze! Our bounti Hand Grips may be small in size, but they pack a serious punch when it comes to strengthening your hands, wrists, and forearms; uniquely designed to elevate your rebounding experience by enhancing grip strength, mind-muscle connection, and overall muscular engagement. These clever oval-shaped tools feature built-in finger grooves for correct finger placement and maximum comfort. Choose between 2 resistance levels to suit your needs: light for beginners or those easing in and heavy for a greater challenge or progression!

Made from high-quality silicone, they’re not only super comfortable and easy to hold, but they’re also hygienic, lightweight, easy to clean, and durable for daily use! The beauty of these bounti Hand Grips is in their simplicity and effectiveness. Just by squeezing them during upper-body exercises, like bicep curls, lateral raises, or tricep extensions, you activate smaller, often-overlooked muscles in your hands and forearms! This enhances your grip strength, boosts mind-muscle connection, and makes every rep more effective.

They’re also excellent for pre-fatiguing the upper body, giving you a solid pump before diving into heavier or more compound movements. These grips challenge you in a whole new way, adding a different layer of intensity to your usual workouts. They’re perfect for all fitness levels, especially those looking to preserve or restore hand function and build total-body strength over time.

Why the bounti Hand Grips? From the age of 50 and beyond, research shows that grip strength begins to decline significantly, and it’s not just about hand function… Grip strength is a strong biomarker for biological aging, overall strength, and even longevity! Studies link weaker grip strength to increased risk of chronic diseases, mobility limitations, and even cognitive decline.

The science of grip strength:

• Predictor of Longevity: A 2015 study in "The Lancet" found that reduced grip strength is a more accurate predictor of death from cardiovascular causes than blood pressure
• Aging Marker: Studies show that maintaining grip strength can slow the biological aging process and is associated with reduced risk of disability
• Cognitive link: Research from the NIH indicates that grip strength is linked to cognitive performance and mental processing speed in older adults

Maintaining grip strength is vital, especially as we age, not just for performance in workouts, but also for everyday functionality, like carrying shopping bags or opening jars. These little tools make a big difference in both your fitness and quality of life!

As with all-things bounti, our approach is functional, practical, and rooted in longevity. These bounti Hand Grips are not just tools; they’re an investment in healthy aging and everyday vitality… Every squeeze gets you closer to stronger, more sculpted arms – 1 rep at a time!

To learn more about this incredible workout accessory, click HERE for our in-depth blog post.