Pre-recorded Webinar #28: Wellness Through Winter (in Partnership with Biogen)

R 10.00

Please Note: This video is owned by The Lisa Raleigh Group and may not be edited or (re)used for any other purpose without the express permission of The Lisa Raleigh Group.

As the weather grows colder, and the days grow shorter, the temptation to curl up in bed or on the couch, with all of our favourite comfort foods is ever-growing. We know, and we hear you. But – especially with the weather growing colder, and cold and flu season fast approaching – it’s even MORE important NOW to stay healthy and stick to your goals. We can’t let unhealthy, sedentary living overtake healthy habits this winter! Don’t let your motivation go down with the temperatures. Remember, a healthy lifestyle every day, keeps the doctor away – ha!

This insightful, interesting and informative "Wellness through Winter" Webinar – the first in our series of webinars proudly presented by BIOGEN – is all about staying healthy and boosting your immunity through the upcoming cold months. Lisa Raleigh is joined by her husband, Stafford, registered dietician, Carly Seager, and other special guests, to discuss their tips, tricks and life hacks for maintaining your health and wellness as the weather turns colder. Together, they cover a wide range of topics – from nutrition and fitness to stress management and sleep hygiene. Enjoy the benefits of a healthy lifestyle all winter long!

Whether you're looking to boost your immunity, or simply looking to add some new healthy habits to your routine, with our help, you'll be on your way to a happier, healthier YOU this winter. Knowledge is power, so enjoy this incredible opportunity to invest in yourself and your wellbeing. This webinar provides you useful insights on how to boost your immunity, stick to your goals, and maintain your “Wellness Through Winter”.


Webinar Disclaimer:

Please be advised that the information provided in the webinar recordings is for general informational and educational purposes only. It is not intended as, nor should it be considered a substitute for, professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have watched in these webinars.

The views and opinions expressed in these webinars are those of the presenters and do not necessarily reflect the official policy or position of The Lisa Raleigh Group, bounti USA and/or bounti UK. The content is provided on an "as is" basis, and the organizations mentioned above make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the webinar or the information contained therein for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will the organization's mentioned above be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this webinar recording.

By watching this recording, you acknowledge and agree that all the organizations mentioned above do not endorse any specific products, procedures, opinions, or other information that may be mentioned in the webinar. It is your responsibility to be informed and to make educated decisions about your health and wellness in consultation with your healthcare provider.