45-Minute Feel the Burn Beginners Rebounding Workout with Freddy
R 80.00
![](http://www.lisaraleigh.com/cdn/shop/files/logos_250d89cd-4288-4799-93b9-bcb8540200f7_{width}x.webp?v=1720518406)
Feel your strongest with this full-body 45-minute, strength and cardio workout. It combines a series of fast aerobic moves with slower, muscle-building exercises such as tricep kickbacks, lateral raises and shoulder press.
*Please note this product is "downloadable" and will not be delivered to you in any hard copy format