45-Minute Feel the Burn Beginners Rebounding Workout with Freddy

R 80.00

Feel your strongest with this full-body 45-minute, strength and cardio workout. It combines a series of fast aerobic moves with slower, muscle-building exercises such as tricep kickbacks, lateral raises and shoulder press. 

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format