15-Minute Jump Rebounding Workout with Freddy
Bite-size chunks of exercise beat no exercise at all. Get sweating with this quick rebounding workout, designed to challenge the whole body and torch calories in less time.
*Please note this product is "downloadable" and will not be delivered to you in any hard copy format
LOVED this workout. Great if you don't have much time, easy to follow routine and fun too. Definitely one that you can do on a slow day or pick up the pace and add some weights for the days that you'd like to challenge yourself a bit more.