My Blog
9 ways to practice body positivity
Practicing body positivity should be a continuous habit. Here are 9 ways to improve the love that your body should be receiving – from you!
7 of my best wellness products to try now
Not sure which of my wellness products to try? Here are 7 of my favourites...
Maximise your healthy lifestyle by avoiding these mistakes...
Make the most of your healthy lifestyle and make sure you're working smart by avoiding these mistakes
How to make smart goals you can achieve
Having dreams is easy, but setting goals to achieve them is challenging. See my tips on setting smart goals you can accomplish.
Tips to avoid burnout
Feeling tired and depleted? You could be heading for burnout. Here are my suggestions to help you deal with stress
Why Reunion Island has my heart
Reunion Island is my top island destination. Read on to find out why I keep going back with my family
Healthy habits to make 2020 your best year yet
From improving your quality of sleep to adjusting your diet, here are a few healthy habits that'll change your life!
The eco-friendly beauty products I'm swooning over
Made with the finest essential oils, and the best sustainable eco-friendly ingredients, this skincare range is a must.
My ultimate vegetarian meatloaf recipe
This delicious vegetarian meatloaf always goes down a treat - even with meat eaters! It's ideal for special occassions.
Do you want to know more about your family tree?
There's an exciting new DNA test on the market to help you learn more about your ancestry. I talk about it here...
Your top DNA questions answered
Stil wondering why you should have your DNA tested, or where you should go to start the process? I answer your questions in this post..
4 overlooked ways to relieve back pain
Here are a few of my tried-and-tested ways to prevent and manage back pain
