PLEASE NOTE: Address has changed. Classes will be held at: 235A Jan Smuts Avenue Parktown North
Build strength, burn calories and have fun! Bounce your way to your dream body. Join Lisa in Parkhurst for exhilarating women-only rebounding classes.
Rebounding is more than just a workout. It offers an incredible health boost for your whole system. Yep, bouncing on a mini trampoline supports the body’s natural detox processes, boosts circulation (therefore reducing cellulite!) sculpts a strong core, and tones muscles you didn’t even know you had.
Class details:
- 45- 60-minute sessions
- Classes take place at 235A Jan Smuts Avenue Parktown North
- Times/days to be booked on Box Champ app
- Once you’ve purchased sessions, they’ll be loaded onto an account for you with Box Champ. You can then select the sessions you would like to do.
- This rate is for classes without a rebounder- one will be supplied for you to use.
Get motivated with great music, exciting workouts and excellent results. Finally – fitness meets fun!
Terms & Conditions:
- Classes purchased in bulk do not expire
- Classes are not refundable but can be gifted to someone else if you are unable to use them
- Any classes before 9am in the morning need to be cancelled by 9pm the night before
- All classes from 9am-6pm need to be cancelled 6 hours before the class starts
- If you do not cancel within the above mentioned times you will be billed for the class