Beginner/Intermediate FOMO Workouts 1-6 | Anika

Join beloved bounti instructor, Anika, for these light, dynamic and comprehensive bounti classes. These classes are perfect for those at a beginner/intermediate level. If you’re still relatively new to rebounding, or you want to improve on mastering the basics and fundamentals, it’s definitely a great place to start and/or improve.

Within the 45 to 60 minutes, Anika covers all the bases: cardio, toning, strength and stretching. With the addition of some light equipment here and there, take the sessions at your own pace. Enjoy high-energy tunes, and some well-deserved, guilt-free ‘me time’.