Name: Angela Maud
Pmb Studio: Mills Circle, Hayfields
Hilton Studio: Office 1, Hilton Quarry Centre
Class schedules are updated on a monthly basis. Please check social media or contact us directly for the latest class schedules.
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Cell: 082 791 3489
Maud Motion is a proud stockist of Lisa Raleigh’s Body Kind Sport Bra.
A bit about the person behind Maud Motion:
Angela has always loved sports. Her first memory being swimming in a gala at a very young age. Over the years Angela has tried most sports but her highlights have been representing her country for field and indoor hockey, Comrades Marathon, Sani2C, Midmar 8 Mile and Ironman 70.3 to name a few.
As Angela has gotten older, she has realised that you need to be more in tune with your body and cross training is so important. As a result, she decided to follow her passion and embark on her own health and wellness journey. Angela started looking at other health modalities that were kind on the body and offered a more holistic approach. From here her love for rebounding and pilates was born. Angela is not as slim as she was in her youth but she is fitter and stronger now than ever before.
Angela is a qualified Lyno Practioner, Bounti Rebounding Instructor, Basi Pilates Mat Instructor, ISSA Certified Personal Trainer, Online Coach and Sports Nutrition Coach.
Angela has a passion for helping others and would love to join you on your health and wellness journey.