Lisa Raleigh

Multitask & Tone | Full Body Compound Workout I PDF Workout

Regular price R 20.00 Save Liquid error (product-template line 118): -Infinity%

-4 in stock

Grab a set of dumbbells and get lean and strong on the double with this compound move workout. Compound moves work more than one body part at a time, guaranteeing you quicker results – and a deeper burn!