Versa 3 | Black / Black Aluminum
Regular price R 5,499.00
Meet Fitbit Versa 3, our most versatile smartwatch yet. We upgraded our best-selling Versa 2 smartwatch with new features for fitness and for life—built-in GPS, fast charging and Active Zone Minutes, plus the ability to answer calls from your wrist.*
Motivation on your wrist
Get real-time pace and distance during runs or rides with built-in GPS—no phone necessary—and measure the intensity of your activity with the Workout Intensity Map.
Track fitness with heart
Optimise your workout with Active Zone Minutes and 20+ exercise modes.**
Stay connected on the go
Receive call, text and smartphone app notifications from your wrist.*** Plus, get quick answers, check the weather and set alarms with Google Assistant & Alexa Built-in.
Stand-out new features
1. Leave your phone at home and track pace & distance during runs, rides and more with built-in GPS—then see your workout intensity map in the Fitbit app.
2. Active Zone Minutes uses your resting heart rate to gauge exercise effort and gives you a buzz when you step up the intensity so you can make the most of your workouts.
3. Fast charging means less time charging and more time moving with a day’s worth of charge in just 12 minutes.
4. New flexible and comfortable infinity band is sleek, lightweight and water-resistant.
5. Use your voice with Google Assistant or Amazon Alexa Built-in to check the weather, set reminders, control smart home appliances and more from your watch.
Top 10 features
1. Run, bike, hike and more phone-free—and see your real-time pace & distance with built-in GPS. Then check out your workout intensity map in the Fitbit app.
2. Active Zone Minutes uses your resting heart rate to gauge exercise effort and gives you a buzz when you step up the intensity so you can make the most of your workouts.
3. Better track heart rate 24/7 with PurePulse 2.0, Fitbit’s enhanced heart rate technology.
4. Get call, text, calendar and smartphone app notifications when your phone is nearby. Plus send quick replies and voice replies on Android only.
5. Get 6+ days of battery on a full charge plus one day of battery in just 12 minutes with fast charging. Battery life varies with use and other factors.
6. Track your time in light, deep and REM sleep, then receive your Sleep Score to better understand your sleep quality each night.
7. Store and play music and podcasts plus Spotify - Connect & Control and Deezer from your wrist. Subscriptions required for use of music services; not available in all countries.
8. Use your voice with Google Assistant or Amazon Alexa Built-in to check the weather, set reminders, control smart home appliances and more from your watch.
9. Set goals, get real-time stats and track runs, rides, swims and more with 20 exercise modes.
10. Sleek, lightweight and water-resistant with new flexible and comfortable infinity band.
Additional features
1. Stay motivated by connecting with friends, competing in challenges and earning badges.
2. Tap to pay and make secure purchases from your wrist with Fitbit Pay at stores and transit. Transit available in select cities. See availability at fitbit.com/uk/fitbit-pay/banks
3. Use always-on display mode to see real-time exercise stats and check the time with just a glance—even when your hands are full. Turn the mode off to be more discreet. Always-on display requires more frequent charging.
4. Change up your clock face with hundreds of unique designs.
5. Water-resistant to 50 metres so you can wear it in the pool, shower and beyond.
6. Get personalised reminders throughout the day that help you reach your goals.
7. Customise your watch with accessory bands in leather, sport, metal and more. Sold separately.
8. Automatically track select sports & workouts with SmartTrack.
9. Use female health tracking in the Fitbit app to log periods, symptoms and more.
10. Get better on-screen visibility day and night, indoors and out with a hi-res AMOLED colour touchscreen.
11. See your cardio fitness level in the Fitbit app.
12. Download your favourite apps for workouts, sports, weather and more.
13. Track steps, distance, calories burned, hourly activity and floors climbed.
14. Use guided breathing sessions to find moments of calm in your day.
15. Use do not disturb mode to mute smartphone notifications during the day and sleep mode to keep them off at night.
16. See all your stats, track progress, enter challenges and interact with a global fitness community in the Fitbit app.
17. Get more accurate run stats with Auto-Pause.
18. The Fitbit app is compatible with most popular iOS and Android phones and tablets.
19.Works with the Fitbit app and alongside Fitbit Aria Air smart scale.
BENEFIT MESSAGING
HEALTH & FITNESS
BUILT-IN GPS
During outdoor runs, rides, hikes and more, use built-in GPS to see your pace & distance without your phone, then see a map of your workout route in the Fitbit app. Battery life up to 5 hours with continuous GPS.
WORKOUT INTENSITY MAP - IN APP ONLY
After outdoor exercise, check your workout intensity map in the Fitbit app to see your heart rate zones throughout your route and learn where you put in the most effort.
ALL-DAY ACTIVITY TRACKING
Fitbit Versa 3 tracks all-day activity like steps, distance, floors climbed, active minutes and calories burned to show how every part of your day gets you closer to your goals.
WATER-RESISTANT TO 50M
Fitbit Versa 3 is water-resistant to 50 metres, which means you’re free to wear it in the pool, in the shower, at the beach and beyond.
HEART RATE TRACKING
Use 24/7 heart rate tracking with Fitbit’s enhanced PurePulse 2.0 technology to better track calorie burn and optimise effort during workouts & see your resting heart rate trends and cardio fitness level in the Fitbit app.
ACTIVE ZONE MINUTES
Active Zone Minutes give your wrist a buzz when you hit your target heart rate zone so you can make every minute count during your workout.
CARDIO FITNESS LEVEL
Get a better understanding of your fitness level and learn how you can improve over time with a personalised in-app Cardio Fitness Score.
EXERCISE MODES
Choose from up to 20 exercise modes to set goals and get real-time stats during your workouts.
PERSONALISED REMINDERS
Get the nudge you need to stay on track with personalised reminders that help you move more, stick to a sleep schedule and more.
FEMALE HEALTH TRACKING
Know your body better by using your watch and the Fitbit app to log periods, record symptoms, and discover patterns in your cycle. This feature is not intended to be used for contraceptive or other medical purposes. Fitbit does not guarantee or warrant that this feature can be used to achieve particular results. This feature may not accurately predict your menstrual cycles or related information. This feature is intended only to help users monitor and keep track of certain information.
GUIDED BREATHING SESSIONS
Find moments of calm in your day with 2- and 5-minute guided breathing sessions that are personalised based on your heart rate.
SMART
MUSIC EXPERIENCE
Connect and control Spotify playlists and podcasts. Plus store and play music with Deezer. Subscriptions required for use of music services; not available in all countries.
FITBIT PAY
Load your credit and debit cards to your Wallet in the Fitbit app, then use Versa 3 to tap and pay for purchases on the go—at transit stations, stores and more.
NOTIFICATIONS
Get notifications for calls, texts, calendar events and apps like Gmail, WhatsApp and Facebook—plus send quick replies and voice replies right from your wrist. Available when phone is nearby; quick replies and voice replies on Android only.
APPS ON YOUR WRIST
Download hundreds of apps for fitness, fun and more—everything from Uber and United Airlines to Spotify and TRX.
SLEEP
SLEEP STAGES & SLEEP SCORE
See your time in light, deep and REM sleep and get a daily Sleep Score to better understand your sleep quality each night.
SMART WAKE
Wake up feeling more rested and refreshed with the Smart Wake alarm that goes off during the optimal stage of sleep—no more than 30 minutes before its set time.
SLEEP MODE
Snooze uninterrupted by using sleep mode to mute smartphone notifications and stop your screen from turning on at night. Set a schedule on your wrist to turn sleep mode on automatically.
DO NOT DISTURB MODE
Use do not disturb mode when you want to mute call, text, calendar and app notifications during the day.
DESIGN & MORE
ALWAYS-ON DISPLAY MODE
See real-time exercise stats and check the time with just a glance—even when your hands are full. Turn the mode off to be more discreet. Always-on display requires more frequent charging.
6+ DAY BATTERY
A day lasts 24 hours. So should your watch. With 6+ day battery life, Fitbit Versa 3 tracks your morning, night & everything in between without needing to stop for a charge. Varies with use and other factors.
FAST CHARGING
If you’re always on the move, fuel up with fast charging that gives your watch a full day’s charge in just 12 minutes. Varies with use and other factors.
ACCESSORIES
Create endless looks with Fitbit Versa 3 accessory bands, including Fitbit.com exclusive collections from Victor Glemaud and Pendleton. New quick-release feature makes it easier than ever to swap looks. Sold separately. Versa 3 accessories can also be worn with Vulcan and Viking Adult smartwatches.
THOUGHTFULLY CRAFTED DESIGN
Versa 3 is lightweight and water-resistant with a flexible infinity band, and also includes a large clock face with bright AMOLED display for an easy view of notifications and stats.
INFINITY BANDS
Optimised for workouts and all day wear, the new infinity band is more comfortable and flexible than ever before. Plus with a quick-release mechanism, it’s easier than ever to swap looks. Versa 3 accessories can also be worn with Vulcan and Viking Adult smartwatches.
CLOCK FACES
Choose from thousands of clock face designs and use the Clocks app to store up to five favourites on your wrist. Easily switch your look from classic to modern and back—or go for something totally unique with your own photo.
WORKS ON PLATFORMS
Fitbit Versa 3 automatically syncs to computers and most popular phones and tablets to show your stats, trends and progress on your Fitbit dashboard. See https://www.fitbit.com/uk/devices to see if your device is compatible.
FITBIT APP
From activity and sleep to nutrition, resting heart rate and group challenges, you can track all your progress in the free Fitbit app.
FITBIT PREMIUM
Upgrade to Fitbit Premium and unlock more in the Fitbit app—personalised insights, guidance to act on them and supportive programmes to help you build healthy habits.

WEIGHT-LOSS BENEFITS:
- Enhances digestion and elimination, helping reduce bloating and clear toxins in your body.
- Stimulates your metabolism to burn more calories throughout the day. Rebounding also supports metabolism more than other forms of cardio. Longer cardio sessions are thought to hinder weight-loss efforts due to extended periods of "breathlessness" – which you don’t experience while rebounding.
- Lowers elevated cholesterol and triglyceride levels, which often go hand in hand with weight.
- Reduces cellulite in just a few months by increasing your body’s lymphatic flow.
- Helps curb emotional eating. It does this by regulating your mood, providing feel- good hormones to prevent you eating when upset.
- Helps prevent and manage diabetes by lowering your blood sugar levels and improving the work of your insulin.
- Tightens your tummy by engaging your core in every movement. Rebounding also allows for many specific core moves.
- Is easy and portable. You can move your rebounder into any part of the house and use it whenever it suits you, with no commute.
- Can be used for burst training and HIIT, making it a more convenient way to get fit in a shorter amount of time.
- Has anti-inflammatory effects, thanks to the stimulation and draining of the lymphatic system.
- Increases self-confidence. Studies show that the simple act of exercise (rather than fitness from exercising) can help you believe that you look better.
- Strengthens the heart, by working the cardiovascular system.
- Helps circulate oxygen to tissues. If your tissues and cells do not get enough oxygen, every organ can be negatively impacted, especially the brain, heart, and kidneys.
- Aids lymphatic circulation. Your lymphatic and cardiovascular system work together to keep your blood and lymphatic fluid levels balanced and flush out toxins. Your lymphatic system also moves your immune cells throughout your body to create a defense against infections.
- Gives your body an increased G-force (or gravitational load). This improves your health and strengthens your musculoskeletal systems.
- Increases lung capacity.
- Lowers blood pressure. Rebounding helps your muscles contract, resulting in the rhythmic compression of veins and arteries. This helps move fluids more effectively through the body and back to the heart, helping to lower peripheral blood pressure.
- Increases stamina by boosting neurotransmitter production, which helps promote energy. Rebounding also increases endurance.
- Improves balance by increasing your brain’s responsiveness to the vestibular apparatus within the inner ear.
- Improves the immune system by stimulating the action of red bone marrow and supporting the repair of tissue.
- Improves the endocrine system by getting rid of excess hormones and toxins. Rebounding is also a great way to correct a hormone imbalance.
- Improves the effects of strength training. People who rebound for 30 seconds between each set of weight lifting typically see 25% more improvement in their muscles after 12 weeks than those who don't.
- Reduces your risk of chronic disease. Rebounding helps improve insulin sensitivity, heart health, and body composition while decreasing blood pressure and blood fat. These benefits prevent you from increasing belly fat, which can boost your risk of type 2 diabetes, cardiovascular disease, and premature death.
- Gives you antioxidant protection and increases your blood flow, helping protect the internal structure of your skin and delay signs of ageing.
- Improves sleep quality. Regular rebounding can help you relax, get a higher quality of sleep and stimulate your recovery processes while you sleep.
- Can help you quit smoking by limiting the intensity of your cravings and withdrawal symptoms.
- Can lower a man's risk of erectile dysfunction or improve the sexual function of men who are already affected by erectile dysfunction. For women, exercise can help increase sexual arousal.
- Reduces the urge to ruminate. Exercises like rebounding help prevent people from ruminating on past negative events by altering the blood flow to the areas in the brain that trigger people to repeat stressful thoughts over and over.
- Fights fatigue. You may feel tired immediately after rebounding, but in the long- run, rebounding increases the strength that is needed to keep fatigue at bay.
- Helps maintain functional independence, when practised regularly for 30 minutes a day.
- Reduces risk of cancer. Exercises like rebounding help lower your risk for developing a variety of different types of cancer. Studies have shown a 30-40% reduction in occurrences of breast cancer among women who participate in regular exercise.
- Supports arthritis management. Rebounding helps lubricate the joints with little impact, helping reduce the pain and stiffness that comes with this disease.
- Helps alleviate sluggish digestion and constipation. Rebounding on a regular basis helps encourage digestive health and is an excellent “treatment” for people who suffer from gastrointestinal discomfort.
- Reduces the risk of developing dementia, which increases with a sedentary lifestyle.
- Increases bone density and strength, reducing the risk of developing osteoporosis and therefore bone fractures.
- Reverses the impact of life-long stress. 30 minutes of rebounding can increase levels of calming brain chemicals like serotonin, dopamine, and norepinephrine. It may also work on a cellular level to help reverse the toll that stress takes on the ageing process.
- Helps you live longer. Just 150 minutes of moderate exercise per week can increase your lifespan by 3.4 years.
- Reduces the risk of falls. Balance and muscle-strengthening activities like rebounding are important for reducing the risk of falling as you get older.
- Improves memory by boosting blood circulation to the brain, aiding in proper brain function.
- Slows muscle atrophy – an inevitable result of the ageing process.
- Improves posture. As the body ages, the curvature on the spine increases. Rebounding has been shown to help maintain proper body alignment and a strong posture.
- Offers relief from common pains that come with ageing, like neck pains, back pains, and headaches.
- Prevents edema by decreasing the amount of blood that pools in the cardiovascular system's veins.
- Helps rehabilitate existing heart problems and recovery from heart procedures by encouraging gentle, low-impact circulation.
- Encourages collateral circulation, which is important for seniors. This is the alternate path of circulation around a blocked artery or vein, such as a nearby blood vessel, which can help prevent strokes.
- Is easy on the joints. Rebounding has much less impact on joints and soft tissue than other exercises. When bouncing, pressure is more distributed throughout the body, whereas when walking or running, the pressure is mainly on the ankles.
MEDICAL BENEFITS:
BENEFITS FOR SENIORS:

My 10-year-old daughter loves the rebounder too and bounces daily. She’s now progressed to an 18-minute class. She’s a ballet dancer and the rebounder has helped her with her core strength which is so important for ballet. Plus, she has so much fun. Even my 13-year-old son has started using the rebounder.
Having a rebounder during lockdown this year has been priceless. It doesn’t take up a lot of space, can be moved from room to room, is inexpensive and fun, and workouts can be downloaded and done at your convenience. Bonus! ”

Finding time to exercise has been hard, I don’t like gyms and jogging outside in the cold, dark winter has never been an option for me. But rebounding in the comfort of my own home, at a time I can squeeze in, has been just what I’ve needed. And although I don’t always have the time to prep and cook the recipes suggested in Lisa’s Elimin8 Programme, I’ve learned so much about which healthy ingredients to use as well as simple, healthy food swaps I can make.
I’ve also done some DNA tests with Lisa, which has helped a lot in terms of knowing what my body needs.
I really enjoy rebounding as it’s all about pushing your limits and if you don’t feel very energetic you can take it easy, but at least you’re still moving and burning calories!”
- Ronalda Basson
At the start of the new year (2020) I wanted to quit some bad habits, namely smoking, and adopt some new, healthier habits – such as losing weight and getting fit. In Feb, I decided to quit smoking, and I’m so happy I did, but like most people, I began substituting smoking with snacking and picked up a few extra kgs. Then Lockdown happened and I thought it was the perfect time to get started with my 2020 fitness goals but while juggling work, family and home schooling, I still struggled with making rebounding and fitness a part of my daily routine.
While scrolling through social media, I kept seeing Lisas’s bounti 8-Week Challenge and realised it was just for me. I decided to sign up make a commitment to my fitness and health and what an amazing journey it’s been!
The first 3 days of the Elimin8 Programme was brutal for me, but then the magic happened, and I started to sleep better, feel more energetic and just have an overall feeling of “amazingness”. I fell in love with the process and felt excited and motivated to bounce, which was both fun and challenging, and eat properly. I’ve always felt so blessed to be able to move my body and be active.
Lisa’s challenge has been great because it allows you the time to make positive, lasting changes and form better habits. It also encourages you to be more mindful of what goes into your mouth. My results have been amazing with an overall 4.5kg loss so far. Although I haven’t quite reached my goal weight, I’m well on my way to achieving it and feel so much better in my own skin. I’m happy to have kickstarted a happier healthier me...”
“I decided to take part in the 8-week bounti Challenge and do Lisa’s Elimini8 Programme as I was really feeling down due to my health issues. Last year I snapped my ligament in my left foot which caused thrombosis (blood clots) in my legs. The clots then moved through my bloodstream into my lungs, which resulted in a serious pulmonary embolism. I had to go on blood thinning medication twice in the last year and a half, and I wasn’t allowed to consume any fruits and vegetables, especially anything containing vitamin k – as this vitamin thickens the blood.
I felt depressed, had no energy, wasn’t sleeping well, my skin wasn’t good at all and I put on a lot of weight. During the lockdown, I was on Facebook and saw Lisa Raleigh rebounding pop up in my feed. I saved the post and went on with my day. Again, another post related to rebounding with a video popped up, so I decided to go onto Lisa’s website to see what it was all about and when I read all the benefits of rebounding and how it can transform your life and health I decided to read some reviews and watch her videos on YouTube and Facebook. I also read some testimonials and decided then and there, that I needed to do something and make a change in my life.
I ordered my rebounder with accessories and workouts, which was something new as I've never bought anything online before.
When I received my rebounder, I decided I needed some additional motivation and thought about entering the bounti 8-week Challenge (which includes the Elimin8 Programme and a long-term eating plan). I knew that a challenge would help me to get started and feel more confident.
When I decided to start this journey, I didn’t realise that I would fall in love with rebounding like I did and that I would love the lifestyle change.
It was difficult at first to adjust my diet as I’d fallen into bad eating habits, thanks to long work hours and would often skip meals. However, the Challenge taught me to be more conscious of my daily routine and what I ate. I started to enjoy fresh, healthy food more and felt less tired and bloated.
After a couple of days, I could see a difference in my skin too. During the Elimini8 Programme, I grew my own sprouts from scratch to add to my meals and made fruit and vegetable smoothies for breakfast. I loved Lisa’s seed loaf as it kept me full for most of the day.
I started off with a beginner rebounding plan but could soon do more than just one workout.
I hopped on the rebounder when I got home from work and loved it. I sweated a lot and felt amazing after each class. I also started to sleep better had more energy and felt less congested throughout winter. Now, I feel so much healthier!
This was a life changing experience for me and the beginning of a healthier and happier me!”

“I started rebounding six weeks after having my baby, and wasn’t sure what to expect, but I’d been watching Lisa on social media and seeing the benefits of rebounding. I also read Lisa’s postpartum story, so I thought I’d give it a try.
Initially I was shocked! I felt my body working hard the first time I bounced and started seeing results soon after. Fitness-wise, I’ve done everything under the sun... yoga, Pilates, Pure barre, CrossFit, kickboxing and running – although I’m not a fan of running.
However, I knew I needed to do more cardio activities. So, when I heard that 2 minutes of rebounding is equivalent to 6 minutes of running, I was all in.
I’ve always been fit and have managed to keep excess weight off to a certain point, but then it became so hard to keep my weight in check. Rebounding has changed all that!
I’ve never seen and experienced the results I have with rebounding with any other exercise. I was shocked at how it targeted all my major muscle groups in one. My core has never been this strong, I can also balance for longer, and stand more confidently thanks to all the improvements I’ve noticed with my posture. I feel firm and tight.
Rebounding has also helped my body get rid of toxins, which is a great bonus.
Now, I’m not nervous to have another baby because I know that rebounding will help me lose the excess baby weight quickly. You have to experience it for yourself!”


Being passionate about my career, as well as having two little children made it difficult for me to find time to go to the gym. And if I did get to the gym, I lacked direction to achieve my goals and couldn’t afford a personal trainer – which left me feeling demotivated.
But Lisa Raleigh’s 8-Week bounti Challenge solved all my problems! It allowed me the convenience to train at home - even if that meant after the kids were asleep, plus it gave me the direction I needed thanks to the online classes and Elimin8 Programme, which helped me cut out all the unnecessary non-nutritious foods and sugars in my diet.
I’ve happily trained daily for 30-60 minutes and have really enjoyed how my body feels, with little to no old injury aggravations. Rebounding is so much fun that it hardly feels like “work”, yet I’ve really reaped the rewards in the past 8 weeks - mind, body and soul! My husband was also motivated by my commitment and has adopted the eating and training mentality and has lost 6kg and loads of centimetres – so the healthy bug has bit us both and we are both enjoying our new form.”


(Nella & Daniel – rebounding below)
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4 floors over a railway bridge into very dirty water and my leg split open due to the impact from the hit against the curve of the bridge.

I also do Bikram yoga for the stretch and strength to compliment my running.
I look forward to rebounding every day. My body improves constantly from my neck, arms, abs etc. I also sleep so well afterwards, which is possibly from the toxin reduction and lymph drainage. Everyone should have one!”
I am happy to report that only 15-20 minutes daily on my rebounder has shown tremendous results! I've noticed changes in my body composition and strength after just a few workouts. Lisa shows how practical the rebounder is in terms of time management, ease of use and efficacy. And the great thing is that you don’t have to be in shape when you start. I wish I had a rebounder after each of my pregnancies – I can imagine what an asset it would have been for me.

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