{"product_id":"trust-your-gut-wellness-talk","title":"\"Trust Your Gut\" | Wellness Talk","description":"\u003cp\u003e\u003cstrong\u003eDate: Sunday, 15th November 2026\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eTime: 10:00AM to 11:30AM\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003ePlace: uniti studios (\u003c\/strong\u003e\u003ca href=\"https:\/\/www.google.com\/maps?sca_esv=aff93836cf73338d\u0026amp;authuser=1\u0026amp;sxsrf=APpeQntjCp1uLo4ZbV8pJGNjKPUNkBBfMA:1792502605449\u0026amp;biw=1295\u0026amp;bih=740\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiCXVuaXRpIHN0dSoFCAAYgAQyBRAAGIAEMggQABgWGB4YCjIGEAAYFhgeMgYQABgWGB4yBhAAGBYYHjIGEAAYFhgeMgYQABgWGB4yBhAAGBYYHjIGEAAYFhgeMgYQABgWGB5I6jtQnAdY8jNwCXgCkAEBmAHFA6ABqSeqAQcyLTIuOS4zuAEDyAEA-AEBmAIXoAKpKKgCFMICBBAAGEfCAgcQIxjqAhgnwgINECMY8AUYyQIY6gIYJ8ICBxAuGOoCGCfCAhAQABgDGI8BGOoCGLQC2AEBwgIQEC4YAxiPARjqAhi0AtgBAcICChAjGMkCGPAFGCfCAgoQABiABBiKBRhDwgILEAAYgAQYsQMYgwHCAggQABiABBixA8ICCxAuGIAEGLEDGIMBwgINEAAYgAQYigUYQxixA8ICDRAuGIAEGIoFGEMYsQPCAgoQLhiABBiKBRhDwgILEC4YgAQYxwEYrwHCAggQABiABBi0B8ICHBAuGIAEGIoFGEMYsQMYlwUY3AQY3gQY4ATYAQHCAhAQABiABBiKBRhDGLEDGIMBwgIQEC4YgAQYigUYQxjHARjRA8ICBRAuGIAEwgIHEAAYgAQYCsICEhAuGIAEGAoYCxixAxjHARivAcICEhAuGIAEGAoYCxixAxjHARjRA8ICExAuGIAEGIoFGEMYsQMYxwEY0QPCAg4QLhiABBixAxjHARivAcICDhAuGIAEGLEDGMcBGNEDwgIIEC4YgAQYsQPCAggQLhiABBjlBJgDJ-IDBRIBMSBA8QVnP2Xfqln1q4gGAZAGBboGBggBEAEYCpIHCjEwLjAuMS43LjWgB6d9sgcHMi0xLjcuNbgHzSbCBwYzLTE1LjjIB4oDgAgB\u0026amp;dlnr=1\u0026amp;um=1\u0026amp;ie=UTF-8\u0026amp;fb=1\u0026amp;gl=za\u0026amp;sa=X\u0026amp;geocode=KZ292hhLDZUeMQa9MqSR6ALf\u0026amp;daddr=Office+101B,+First+Floor,+Parktown+Quarter,+36+7th+Ave,+Parktown+North,+Randburg,+2193\"\u003e\u003cstrong\u003eOffice 101B, 1st Floor, Parktown Quarter, Randburg\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e), in-person only\u003c\/strong\u003e\u003cstrong\u003e\u2028\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003ePrice: R239 per person\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet’s talk about gut, good bacteria and everything happening beneath the surface!\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e With the December holidays around the corner, many of us are preparing for road trips, flights, restaurant meals, festive treats and routines that look a little different from the norm. That’s why we’re bringing you \u003c\/span\u003e\u003cstrong\u003e“Trust Your Gut,”\u003c\/strong\u003e \u003cstrong\u003ean\u003c\/strong\u003e \u003cstrong\u003eeducational gut health and nutrition talk at uniti studios\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, designed to help you make sense of what’s happening inside your body and how to support it, wherever the holidays take you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe’re bringing together an incredible panel of experts to unpack the world of gut health, nutrition and the microbiome. \u003c\/span\u003e\u003cstrong\u003eWellness expert, Lisa Raleigh\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e will be joined by \u003c\/span\u003e\u003cstrong\u003eregistered dietitian, Carly Seager\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, alongside \u003c\/span\u003e\u003cstrong\u003eCaroline, founder of Cultured Way\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, and \u003c\/span\u003e\u003cstrong\u003eAnnie, Cultured Way’s Head of Sales. \u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003eTogether, they’ll explore the science, practical strategies and everyday choices that can make a difference to how we nourish and care for our gut! So, what can you expect to learn? \u003c\/span\u003e\u003cstrong\u003eWe’ll be covering a whole lot of ground, including…\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eThe gut microbiome:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Understanding the community of microorganisms living in your digestive tract and why gut health matters to your overall wellbeing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eProbiotics and supplements:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Exploring what they do, where they may be helpful and how to make informed choices instead of following every wellness trend you see online.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eFibre and nutrition:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Understanding fibre requirements, dietary variety and how everyday food choices can support a healthy digestive system.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eDNA Gut Testing:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Discovering how insights from your gut-related DNA test may help inform a more personalised approach to your wellness journey.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eHoliday gut health:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Practical ways to support your digestion while travelling, eating differently, navigating busy schedules and enjoying the festive season.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnd because learning about wellness is \u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\"\u003ealways\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-weight: 400;\"\u003e better when you can experience it, there’ll be tasters of our plenti \u003c\/span\u003e\u003cstrong\u003eSuper Scoop\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003cstrong\u003eDaikon Radish\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e, alongside featured Cultured Way products, which will also be available to purchase on the day! Think of it as an opportunity to explore some gut-health favourites, ask questions and discover options that may complement your own wellness routine. We’ll also have exciting specials available exclusively for attendees, so don’t miss out!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt uniti, we believe feeling good starts with understanding your body, asking better questions and making informed choices that work for \u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\"\u003eyou\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-weight: 400;\"\u003e. Whether you’re already passionate about gut health or simply wondering where to start, \u003c\/span\u003e\u003cstrong\u003eTrust Your Gut\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e is your chance to learn from the experts, separate fact from fiction and head into the holidays feeling a little more confident about caring for your gut... Because a healthier relationship with your body starts with knowing what it needs!\u003c\/span\u003e\u003c\/p\u003e","brand":"Lisa Raleigh","offers":[{"title":"Default Title","offer_id":50717159358720,"sku":"PHI00779","price":239.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0039\/1639\/8701\/files\/e0ebad4f-4ce4-4616-99a9-c7a488dcd8b8.jpg?v=1792593791","url":"https:\/\/www.lisaraleigh.com\/products\/trust-your-gut-wellness-talk","provider":"Lisa Raleigh Online Store","version":"1.0","type":"link"}