Complement your workouts with this versatile and supportive piece of fitness equipment. The larger Pilates Ball inflates easily to a diameter of about (insert cm), depending on your preferred firmness.
It can be used for support or resistance as you train, and has been incorporated into many of new the Lisa Raleigh video workouts.
“Working with larger Pilates type balls stimulates the muscles of your core (pelvic, abdominal and lower back) which are essential for posture and to maintain balance and control of movement. All of which are perfectly aligned to getting the most out of your rebounding sessions!” – Lisa