Live Zoom Webinar: Detox (in Partnership with Biogen)
Date: Thursday, 21st September
Time: 20:00PM to 21:30PM
Place: Live online, via Zoom
Price: Completely FREE
In our next, upcoming webinar (as part of our series in partnership with Biogen) we’ll unpack all-things detox. With the bustling rhythm of today's lifestyle, ensuring our well-being has never been more essential. Modern life bombards us with toxins from every direction – from the air we breathe to the food we eat, we’re surrounded by nasties all day, every day!
While our bodies do have a remarkable ability to process these toxins; in today’s world, our bodies can sometimes be overwhelmed, and could definitely use the extra help from us! Detoxification empowers your body's natural cleansing mechanisms, supporting a healthier, more vibrant you.
Experience increased energy, mental clarity, and radiant skin. Our detox-themed webinar – where health and wellness expert, Lisa Raleigh will be joined by her husband, Stafford Masie, registered dietician, Carly Seager and other special guests – is designed to provide you with tips, tricks and insights to detox and support your body! In a time when stress and pollution take their toll, detoxing offers the much-needed re-set button for your well-being.
Join us as we guide you through practical detox strategies that seamlessly integrate into your routine! We’ll unpack and discuss the following:
- Rebounding your way to wellness: Discover the rejuvenating power of rebounding – a dynamic exercise modality that stimulates lymphatic circulation, flushing out toxins and invigorating your entire body. Learn how just a few minutes a day can revolutionise your fitness routine and detox journey.
- Nourish with a detox diet: Uncover the secrets of a detoxifying diet that nourishes as it cleanses. Learn all about which nutrient-dense foods promote detoxification and are sure to leave you feeling revitalised from the inside out.
- Hydration as the ultimate detox tool: Hydration is the cornerstone of effective detoxification. We’ll delve optimal hydration, understanding how proper water intake supports your body's detox processes and contributes to overall well-being.
- Holistic wellness tips: Beyond rebounding and diet, our webinar will cover a spectrum of holistic detox tips. From mindful practices that reduce stress to optimal sleep, supplementation and relaxation techniques that encourage toxin release, we're committed to arming you with a holistic toolkit for wellness!
Don't miss this opportunity to supercharge your wellness journey. Join us for an evening where we’ll comprehensively unpack all the need-to-know of detox, and teach you the steps to unlocking the potential of a detoxified, revitalised you!