4 DAY CLEANSE PACK- JHB ONLY
- 7th March between 1pm-2:30pm from Bryanston (72 Cambridge road, Bryanston). To begin 8th March.
Packs must be refrigerated to avoid spoiling
HY is not liable for incorrectly stored or handed produce
Only 50 people
Give your body the chance to rebuild and recharge without counting calories, fasting or feeling hungry and deprived with the LR/Bounti 4-Day Cleanse Pack.
This cleanse has been designed to nourish your body with plenty of anti-inflammatory nutrients, that work together to assist your body’s natural detoxification processes.
The idea of the cleanse is to fuel your body with nutrient-dense foods to nurture
your liver, boost your immune system, help you break toxic habits and speed up cellular renewal. All foods on the cleanse are plant based, gluten, dairy and sugar free, and the meals and snacks are easy to digest and ideal for optimal gut health. The ingredients we’ve chosen are organic, seasonal and locally sourced.
**Day 4’s afternoon snack, the Health bar, contains ethically sourced raw organic honey.
LR/BOUNTI EXCLUSIVE 4 DAY CLEANSE PACK
Health Shot Day (perfect for inflammation)
Day 1: Slimming green shot
Day 3: Orange, carrot, ginger and tumeric immune boosting shot
Day 1: Creamy glorious green smoothie with added anti-inflamatory superfoods
Day 2: Lemon and blueberry overnight gluten-free steel oats with blueberry jam
Day 3: Mango, passion fruit, coconut, chia and baobab smoothie
Day 4: Mixed seasonal berry, flaxseeds, chia, coconut and sunflower seeds smoothie
Day 1: Chickpea and harrisa hummus with carrots
Day 2: Trail mix
Day 3: Butterbean and almond humus with veggie sticks
Day 4: Nut pack
Day 1: Green bounty bowl with roasted sweet potatoes, broccoli stems, green beans, Asian greens, cashews and creamy avo coriander dressing
Day 2: Asian poke bowl with black rice (vegan or with salmon)
Day 3: Gut rebuilding falafel bowl with Asian greens, pickled cabbage and basil cashew dressing
Day 4: Cauliflower and lentil couscous greens, pinenuts with lemon and mind dressing (with our without chicken)
Day 1: Almond stuffed date
Day 2: Green apple
Day 3: Health bar
Day 4: Mango and vanilla chia pudding
4 x Seasonal, nutrient dense vegan soups (men need a double soup portion)
4 x herbal detox teas - one a day
LR/BOUNTI in collaboration with Health Coach and Wellness Chef Christine Phillips
Option to add a tub of Super Scoop + Biogen Ovega 3's valued at R750 for only R400