bounti On The Go Workout | Steph, 60 min SCULPT - FOMO #6
Sculpt classes are between 55 and 60 minutes long, and are at an intermediate level. Steph’s dynamic sessions include controlled movements, used to effectively activate and recruit a variety of muscles, while focusing on lengthening and toning.
Her classes ensure building a level of muscle endurance and stability, working to strengthen and challenge your entire body. Join Steph for a high-energy session that will definitely leave you feeling worked out!