bounti 8-Week Beginners Programme + Bungee Deluxe + Equipment | (SA Made)

bounti 8-Week Beginners Programme + Bungee Deluxe + Equipment | (SA Made)

Regular price R 5,797.00 Sale price R 4,499.00 Save R 1,298.00
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Our Bungee Rebounders are on PRE-ORDER
This is a locally made product 
You are purchasing a preorder Bungee Studio Deluxe Rebounder which is due to arrive beginning of Feb

The link to your Online Beginner programme will be sent to you automatically- if you do not get it please email marketing@lisaraleigh.co.za

This special includes:

  • Bungee Studio Pro Rebounder
  • Small Ball
  • New steel weights 0.5 kg or 1kg in a choice of 3 colours
  • Band

The choice to add a T-bar

Your exclusive bounti Rebounding Beginners Programme

Brought you by wellness & fitness and rebounding expert, Lisa Raleigh 

Intro line: New to rebounding? Or looking for a step-by-step guide to help you get into rebounding? Maybe you would like to do a full class but you need to start slowly and build up your fitness and strength levels first? 

Good news! My at-home bounti Beginners Programme is an effective 8-week rebounding course, designed to take you from newbie to pro in no time! The programme covers all the basics you need to start your rebounding journey, so you’ll not only feel more confident when you bounce, but you’ll also smash your health and fitness goals in just 8 weeks.

Let rebounding unlock the key to your best body yet 

If there’s one exercise modality that can help you build muscle, burn fat (and plenty of calories) as well as get super-fit in one go, it’s rebounding! 

The truth is, bouncing on a mini-trampoline is one of the quickest ways to build muscle mass and improve overall strength and fitness levels in one single exercise session. This is because the body works twice as hard to defy gravity (as well as the forces of acceleration and deceleration) when bouncing on a mini trampoline, and this has an impact on every cell, muscle and organ in the body.

In fact, NASA scientists discovered that regular rebounding (for just 10 minutes at a time), requires more effort than jogging or running but with no negative impact on the joints. 

So, what are you waiting for? Join my next bounti Beginners programme now and get ready to feel the burn and ace your @Home or bounti LIVE classes. This step-by-step guide has been designed to help you gradually increase your fitness and strength, starting from just 10 minutes a day to a full 60 minutes, yes you can! 

Here’s everything you need to know about the bounti Beginners Programme: 

Duration:

8 weeks – broken up into 56 at-home rebounding sessions (One session per day for 7 days a week)

Value: R2800 (usual price is R50 per workout x 56 workouts)

Cost: R1 599 

What you need to get started: 

  • A rebounder
  • A good Wi-Fi connection
  • A computer/laptop/tablet 
  • Some basic equipment such as 1kg dumbbells, a long resistance band, small Pilates ball, a mat 

Programme start dates will be anytime after the 17th NOV

    Once you’ve registered, one of Lisa’s team members will be in touch to schedule your classes, starting on the day and time you’ve chosen. 

    You can also expect exclusive tutorials sent directly to your inbox with the following info: 

    • The (many) benefits of rebounding 
    • How to set up and maintain your rebounder 
    • A guide on the basic pieces of equipment you’ll need for the duration of the programme and why we use them
    • Workout tips and tricks to get the most out of your time on your rebounder
    • Videos on weekly progressions that we will do together so that you understand all the whys and hows. 

    Please note: Although it’s not compulsory, it’s advised to complete as many rebounding sessions per week as laid out in the programme. This will help to gradually build your strength and endurance so that you feel comfortable and confident to finish a 60-minute class by week 8! If you miss an online session, it’s gone for good. In other words, you won’t be able to make it up, so it’s important to sign up and show up!

    Here’s a sneak peek of what to expect in the bounti Beginners Programme:  

     Week 1 

    • Intro tutorial 
    • A rundown of what to expect and equipment needed
    • 7 x 10-minute workouts for week 1, from Monday to Sunday

    Week 2

    • Week 2 tutorial 
    • A rundown of what to expect and equipment needed
    • 7 x 15-minute workouts for week 2, from Monday to Sunday 

    Week 3

    • Week 3 tutorial 
    • A rundown of what to expect and equipment needed
    • 7 x 20-minute workouts- New equipment introduced  

     Week 4

    • Week 4 tutorial  
    • A rundown of what to expect and equipment needed  
    • 7 x 25-minute workouts- New equipment introduced

    Week 5

    • Week 5 tutorial 
    • A rundown of what to expect and equipment needed
    • Basic week of 7 x 30-minute workouts

    Week 6 

    • Week 6 tutorial 
    • A rundown of what to expect and equipment needed 
    • Basic week of 7 X 40-minute workouts 

     Week 7 

    • Week 7 tutorial 
    • A rundown of what to expect and equipment needed 
    • Basic week of 7 X 50-minute workouts 

    Week 8 

    • Week 8 tutorial 
    • A rundown of what to expect and equipment needed 
    • Basic week of 7 X 60-minute workouts  

    More about the Bungee Deluxe:

    "Business health has also been affected over the past 7 months and so many supply chains have been negatively impacted. Due to this, we have decided to make our business supply chain healthier & more resilient - i.e. The big announcement is that we have pivoted to incorporate the manufacturing of our own rebounders here in South Africa. We are very excited to announce the imminent availability of a South African manufactured and hand-made bungee rebounder; The Bungee Studio DELUXE. Yay to more South African jobs, contributions to our economy and personifying incredible South African talent."
    SA made bungee value points :
    1. Locally produced = local employment = local management. We are committed to building greater resilience and predictability in our supply chain whilst contributing to the South African economy. The benefits all our customers because our pricing remains stable (minimal currency fluctuation impacts) and we are able to produce incremental volumes, with shorter lead times, which will improve stock availability (including spares).
    2. Quality African workmanship and environmentally friendly manufacturing; because this is being made in a facility close to our office we have the ability to oversee build quality, meet the individuals responsible for manufacturing (ensure proper work conditions and that they’re happy) and most importantly we can ensure adequate environmental impact assessment. Utilize our incredible South African talents, save the planet and deliver a higher grade of product, is a win-win for us all.
    2. Bungee Mat - this mat is SABS approved and thicker - i.e. braided with more threads which means immensely improved durability.
    3. Industrial steel brackets - these are the clips that connect the bungees and mat to the outer steel frame - we have designed and engineered these right here in SA.
    4. Bungee feet - this time we have placed solid and sturdy 100% non-slip rubber ends on each bungee foot - the rubber is manufactured here in SA and besides minimizing slip and movement of the bungee while you’re jumping, it also improves the overall impact cushioning.
    5. Stitching thread and stitching work - all of this utilizing 100% polyester (ensures greater thread strength) and you will notice repeated stitching on the webbing and mat.
    NOTE: Because of the thicker mat fabric and the type of stitching the mat has a 3-year guarantee. Most importantly, our manufacturer here in South Africa knows our intense African sun and heat; this rebounder is made to withstand our local conditions.
    6. Webbing that holds the brackets to the mat - each of the 36 webbings has a SABS certified load capacity of between 1.3 tons and 2.5 tons! Combined with the steel brackets, improved mat fabric and multiple stitching, this is arguably the most durable bungee rebounder in the world!
    7. Steel frame - we are using a thicker steel wall and all the steel is locally manufactured.
    8. Bungee cords - all of them are locally produced and much better quality than most imported rebounders.
    9. Powder-coated steel frame - the beautifully smooth surface avoids increased bungee wearing on the frame.
    10. Our manufacturer is 100% focused on our bungees - i.e. they’re not a facility distracted by making other products! Additionally, there is minimal automation in the manufacturing process because we want to ensure each bungee rebounder is hand-made.