Beginner/Intermediate FOMO Workout #33 | Cait

Bounce into Cait’s world of rhythm and energy with her Beginner/Intermediate Rebounding Workouts – where fitness meets fun and movement becomes magic! With a background in musical theatre, dancing, singing and acting, Cait brings a vibrant and theatrical flair to every single class. Her sessions are filled with personality, passion and positivity, making them perfect for anyone starting out or looking to level up their rebounding routine.

Whether you’re completely new to rebounding or at an intermediate stage in your journey, these workouts are both accessible and dynamic. Each class is a unique blend of cardio, strength and dance, inspired by her love for movement and her performer’s spirit. Her workouts are designed to build strength, stamina, coordination and confidence – all while having an absolute blast!

Cait’s rebounding classes aren't just about burning calories or breaking a sweat (though you'll definitely do both!); they're about celebrating movement and unlocking the joy that comes with bouncing to the beat. Expect to smile, groove, bounce and grow – no matter your age, ability or experience level. With her expert guidance and creative flair, you’ll not only improve your fitness, but reignite your love for movement. Bounce with Cait and discover how magical rebounding can truly be!