Kate Linder

Name: Kate Linder
Area: Plettenberg Bay, Western Cape

My name is Kate Linder and I am a primary school teacher. At the end of 2020, I was trying to find an exercise form that I would fully enjoy and would be easier on my body as for years I attempted running, but it was very jarring on my body and I was constantly in pain in my knees and other joints.

I started following Lisa Raleigh on Instagram and rebounding definitely peaked my interest. In January 2021,my spring rebounder and equipment arrived and after 2 weeks of rebounding, I was absolutely hooked! So much so that I signed up to do my instructor's training. I qualified in February and am running classes 4 times a week to a group I like to call 'my tribe'- a group of individuals all enjoying getting fit and having fun which is the most important! There is also such a buzz and so much energy after a class, I love that I can share this exercise form with others:)

Google maps link: https://goo.gl/maps/3aVoeHnBX3BvCKLP9
Instagram: @bouncefitplett
Facebook: https://www.facebook.com/Bounce-Fit-Plett-100871252185040
Contact directly: Kate Linder
Email: linder.ke@gmail.com
Cell: 0832563826