Name: Kate Linder
Area: Plettenberg Bay, Western Cape
My name is Kate Linder and I am a primary school teacher. At the end of 2020, I was trying to find an exercise form that I would fully enjoy and would be easier on my body as for years I attempted running, but it was very jarring on my body and I was constantly in pain in my knees and other joints.
I started following Lisa Raleigh on Instagram and rebounding definitely peaked my interest. In January 2021,my spring rebounder and equipment arrived and after 2 weeks of rebounding, I was absolutely hooked! So much so that I signed up to do my instructor's training. I qualified in February and am running classes 4 times a week to a group I like to call 'my tribe'- a group of individuals all enjoying getting fit and having fun which is the most important! There is also such a buzz and so much energy after a class, I love that I can share this exercise form with others:)
Google maps link: https://goo.gl/maps/3aVoeHnBX3BvCKLP9
Contact directly: Kate Linder