Become a Bounce Back Instructor



Next Courses

Dates: 7th & 8th March 2020
Where: Parkhurst Gauteng

Dates: 4th & 5th April 2020
Where: Parkhurst Gauteng

Dates: 16th & 17th May 2020
Where: Parkhurst Gauteng

Ready to take your gym or studio to the next level by becoming an official rebounding instructor? 

Become a Lisa Raleigh Bounce Back Instructor today!

Tired of using the same exercise techniques to motivate and train your clients? If you're looking to transform lives and achieve real, lasting results with rebound exercise, then it's time to join me and become an official Lisa Raleigh Bounce Back Instructor!

Why rebounding is the best exercise for sustainable results:

As an exercise specialist, it's taken me years to find the one, single fitness modality that has both cardiovascular and strength benefits in one - and rebounding is it! This simple, low impact activity is for anyone, young or old, beginner or advanced and offers incredible benefits such as:

  • It's time-efficient and effective
  • It's convenient (My Lisa Raleigh rebounders are light and portable)
  • It has incredible weight loss benefits
  • It offers both muscle strengthening and toning benefits
  • It's a great low-impact activity that's easy on the joints
  • It promotes lymph drainage and helps to reduce cellulite
  • Just a few minutes a day improves endurance and stamina
  • It enhances the immune system
  • It encourages better sleep
  • It boosts your mood and reduces the risk of depression and anxiety

And, even better…. Just 10 minutes of rebounding a day brings more health and fitness benefits than 20 minutes of jogging.

So, the question is, why wouldn't you want to be trained in one of the most efficient and effective exercise modalities around? 

Start your own Bounce Back business

With 20 years’ experience in the fitness industry, I’ve honed my skills and developed an exclusive Bounce Back Programme, which combines the amazing benefits of rebound exercise with other forms of strength and conditioning moves to create a fun, effective group workout. This programme has been tried and tested and has produced the most amazing results. Click here to read just a few testimonials or visit my blog here for some clients’ personal success stories

If you want to become a Bounce Back Instructor and take your rebounding classes to the next level, then join my Bounce Back Academy today and be a part of my awesome community.

What is the Bounce Back Academy?

The Bounce Back Academy offers you the chance to be part of my Bounce Back community and present your own Bounce Back classes at your studio or gym!

My team and I have taken the guesswork out of planning, teaching and presenting your own classes, by taking you through a practical, step-by-step Bounce Back Programme – where we show you how to teach a variety of effective rebounding classes, designed to get the heart rate pumping, build strength and burn a ton of fat and calories in one single session.

What my Bounce Back Programme entails:

Duration: 2 days 

Day 1: Theory and introduction to rebounding: 9am-3pm

Day 2: Bounce Back practical training:  9am-3pm

Location: Chinese Martial Arts Centre, Parkhurst. (67 10th street)

Cost: R3 999

What does the practical training entail?

I will show you how to:

  • Put a class together with the correct sequencing from start to finish
  • Perform the correct warm-up and cool down
  • Modify the workouts to suit all levels
  • Choose the right music at the right tempo for your classes
  • Put all the elements of rebounding together – including strength, flexibility, core work, cardio fitness and breathing techniques
  • Design a killer workout that targets all the major muscle groups in a single 50-minute class, so that your clients see results fast

Thereafter, you’ll have access to the Lisa Raleigh Bounce Back Academy App where you’ll receive monthly Bounce Back class workout videos and music updates. You’ll also have access to continued education programmes, discounts on my LR products and equipment, as well as access to the Bounce Back Instructor network, where you can get advice, ask questions or share your success stories. You’ll also be listed as a Bounce Back Instructor on my website.

 

WHY YOU SHOULD INVEST IN MY FITNESS EQUIPMENT

    When it comes to rebounders, quality is key. I'm so proud to offer you the highest quality rebounder available in South Africa. Many mass-produced rebounders have a hard, jarring bounce, which means fewer health benefits and a higher risk of injury. 

    The Lisa Raleigh Rebounder has:

    • A firm and buoyant bounce (not jarring)
    • Foldable frames for portability
    • High quality, strong mats
    • Large, galvanised, wide belly springs for a smoother bounce

    OTHER LISA RALEIGH EQUIPMENT

    I also offer South Africa’s first T Bar, designed to elevate rebounding workouts and increase the burn!

    We have 12 colours available: (However, if you want your T Bars to designed with your specific logo colours and style, we can have them custom-made for you, providing you order 10 or more.)

    Here are some popular colours: 

    • Classic Jane 
    • Charcoal Chic
    • Candy Floss Boss
    • Aquamarine Queen 
    • Go Go Grape 

    GYM EQUIPMENT 

    In addition to rebounders and the all-new T Bar, I have the following Lisa Raleigh equipment available for wholesale:

    • Dumbbells
    • Fit discs
    • Resistance bands (regular and infinity loops)
    • Fabric resistance bands (more eco-friendly, and often more comfortable to use than plastic varieties)
    • Exercise mats
    • Weighted bars 
    • Pilates balls 

    YOUR EARNINGS POTENTIAL AS A BOUNCE BACK INSTRUCTOR

    Check out this informative table to see how much you could charge per class as a Bounce Back Instructor:

    X 2 classes a week X 5 classes a week X 8 classes a week X 10 classes a week
    @ R100 a session
    @ 5 clients per class
    R1 000 per week
    R4 000 per month
    R2 500 per week
    R10 000 per month
    R4 000 per week
    R16 000 per month
    R5 000 per week
    R20 000 per month
    @ R100 a session
    @ 10 clients per class
    R2 000 per week
    R8 000 per month
    R5 000 per week
    R20 000 per month
    R8 000 per week
    R32 000 per month
    R10 000 per week
    R40 000 per month
    @ R100 a session
    @ 15 clients per class
    R3 000 per week
    R12 000 per month
    R7 500 per week
    R30 000 per month
    R12 000 per week
    R48 000 per month
    R15 000 per week
    R60 000 per month
    @ R100 a session
    @ 20 clients per class
    R4 000 per week
    R8 000 per month
    R10 000 per week
    R30 000 per month
    R16 000 per week
    R64 000 per month
    R20 000 per week
    R80 000 per month
    @ R130 a session
    @ 5 clients per class
    R1 300 per week
    R5 200 per month
    R3 250 per week
    R13 000 per month
    R5 200 per week
    R20 800 per month
    R6 500 per week
    R26 000 per month
    @ R130 a session
    @ 10 clients per class
    R2 600 per week
    R10 400 per month
    R6 500 per week
    R26 000 per month
    R10 400 per week
    R41 600 per month
    R13 000 per week
    R52 000 per month
    @ R130 a session
    @ 15 clients per class
    R3 900 per week
    R15 600 per month
    R9 750 per week
    R39 000 per month
    R15 600 per week
    R62 400 per month
    R19 500 per week
    R78 000 per month
    @ R130 a session
    @ 20 clients per class
    R5 200 per week
    R20 800 per month
    R13 000 per week
    R52 000 per month
    R20 800 per week
    R83 200 per month
    R26 000 per week
    R104 000 per month
    @ R150 a session
    @ 5 clients per class
    R1 500 per week
    R6 000 per month
    R3 750 per week
    R15 00 per month
    R6 000 per week
    R24 00 per month
    R7 500 per week
    R30 000 per month
    @ R150 a session
    @ 10 clients per class
    R3000 per week
    R12 000 per month
    R7500 per week
    R30 000 per month
    R12 000 per week
    R48 000 per month
    R15 000 per week
    R60 000 per month
    @ R150 a session
    @ 15 clients per class
    R4 500 per week
    R18 000 per month
    R11 250 per week
    R45 000 per month
    R12 000 per week
    R48 000 per month
    R15 000 per week
    R60 000 per month
    @ R150 a session
    @ 10 clients per class
    R3 000 per week
    R12 000 per month
    R7 500 per week
    R30 00 per month
    R12 000 per week
    R48 00 per month
    R15 000 per week
    R60 000 per month
    @ R180 a session
    @ 5 clients per class
    R1 800 per week
    R7 200 per month
    R4 500 per week
    R18 000 per month
    R7 200 per week
    R28 800 per month
    R9 000 per week
    R36 000 per month
    @ R180 a session
    @ 10 clients per class
    R3 600 per week
    R14 400 per month
    R9 000 per week
    R36 000 per month
    R14 400 per week
    R57 600 per month
    R18 000 per week
    R72 000 per month
    @ R180 a session
    @ 15 clients per class
    R5 400 per week
    R21 600 per month
    R1 350 per week
    R54 000 per month
    R21 600 per week
    R86 400 per month
    R27 000 per week
    R108 000 per month
    @ R180 a session
    @ 20 clients per class
    R7 200 per week
    R28 800 per month
    R18 000 per week
    R72 000 per month
    R28 800 per week
    R115 200 per month
    R36 000 per week
    R114 000 per month